If there are foods that we should avoid, can we eat them occassionaly, or would you not eat them at all? What is your opinion of boxed foods, and eating restaurant food often?
What foods are especially good for us, in your opinion?
Do you think your diet is good? Does it need improvement?
Is vegetarianism healthy?
I try very hard to eat properly, and probably 80% of my diet is very good...BUT there's always that little temptation, at certain times or occasions, where the devil wins :!) and I just blow it!!!
2006-09-12 01:23:01 · 4 answers · asked by JoJoCieCie 5 in Food & Drink ➔ Other - Food & Drink
its ok to indulge yourself sometimes, but still nedd to stick to your healthy eating plan at the end. u can probably avoid as much as possible or eat sparingly junk food, deep fried foods and fast foods. they are all fats and cholesterol. some sweets and cakes are fine, as long u dont eat too often since they're high in sugar. exercise more, so that u never restrict what you eat. i love cakes and cookies and desserts, but i dont get fat that easy.. exercise is the key. u can eat anything u want as long as u find the way to lose it
2006-09-12 01:57:18 · answer #1 · answered by soulmate_XX 2 · 0⤊ 1⤋
In my opinion i think we should watch what we always eat. If you are health conscious then obviously you should have more foods that are fiber rich and have a high vitamin content. Boxed foods and restaurants are ok but should regulate them to once or twice a month. If your diet is going well along with working out and exercising then you should have no problems along the way. I know what you mean about blowing it. Temptations will always be there in those high calorie hi cholesterol but if you manage your diet and weight then you can have something like a pizza, a hamburger or whatever.
2006-09-12 01:46:05 · answer #2 · answered by Rob 1 · 0⤊ 1⤋
Just remember: Practice soon becomes perfect. Just avoid the temptation for sweets, and soon, you won't want them anymore. But always eat foods with a ton of fiber and with NO partially hydrogenated or hydrgenated oils. Good Luck!
2006-09-12 02:22:25 · answer #3 · answered by Jennifer 5 · 1⤊ 0⤋
kangeroo meat steak and ostrich afican large bird. Try it!
2006-09-12 01:38:17 · answer #4 · answered by ketty n 1 · 0⤊ 1⤋