help used alot of pills nothing works
2006-09-11 21:35:52 · 9 answers · asked by mandie b 1 in Health ➔ Women's Health
I use Paxil CR daily and have Xanix in case of a really bad episode. I've tried alot of differnt kinds too. These are working for me. They may not work for you. People are different chemically.
2006-09-11 21:39:04 · answer #1 · answered by Spirit-X 4 · 0⤊ 0⤋
Mind control. Really. Tell yourself that you will not have a panic or anxiety attack and focus on that thought. It will help loosen the tension in your body. I used to have anxiety attacks and that's what I did and it worked. Medicine would be good if the attacks are disrupting your normal life but it's best to stay off medication if possible.
2006-09-12 04:39:23 · answer #2 · answered by phoenixheat 6 · 0⤊ 0⤋
no, but keeping off caffeine, reducing my alcohol intake (difficult!), no crazy drugs like coke or E (personally I found a bit of a smoke useful but probably shouldnt say that and dont recommend it if u dont smoke), doing lots of excercise and realising exactly what was happening to me, physically and mentally (basically realising it was all in my head and that I wasn't really going to freak out or explode or die or something to that effect), all helped. Panic attacks-bloody horrible, but with a bit of positive mental attitude and whats listed above, you can beat em!
2006-09-12 04:44:03 · answer #3 · answered by migh 7 · 0⤊ 0⤋
I don't know which pills you've used, so it's hard to suggest something else. If you have not tried Klonopin, you should bring that up with your doctor. Message me if you want more info. Don't give up.... you just have to right the right meds for YOU. Trust me on this one.
2006-09-12 05:00:56 · answer #4 · answered by Helaine D 3 · 0⤊ 0⤋
not even lorazapam-- i tried it.... not sure on spelling
how about valium?
I suffered with them for quite a while. Not to mention add and depression. I decided not to take anything for a while..... Now I am on welbutrin- but concerns of my liver have risen...
good luck
aaupthemeggs- unnecessary!!!
2006-09-12 04:39:47 · answer #5 · answered by mikey 3 · 0⤊ 0⤋
yeah a paper bag... breath in it a few times
2006-09-12 04:37:23 · answer #6 · answered by kpinette 3 · 0⤊ 0⤋
weed gives me a pretty good anxiety attack.
i've heard cocaine can do it too.
2006-09-12 04:37:47 · answer #7 · answered by aaupthemeggs 2 · 0⤊ 0⤋
nothing. you have to find the root cause and deal with it.
2006-09-12 04:37:21 · answer #8 · answered by Anonymous · 0⤊ 0⤋
ativan.
2006-09-12 07:32:22 · answer #9 · answered by Anonymous · 0⤊ 0⤋