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8 answers

I cannot live without apples. Here's a great website that lists the health advantages of these delicious goodies.

http://www.bestapples.com/healthy/

2006-09-11 20:57:03 · answer #1 · answered by Anonymous · 0 0

Apples are loaded with anti-oxidants and anti-cancer chemicals. Findings suggest eating apples can fight against breast cancer and lung cancer. It has also been found that apples help against heart disease. Apples are also excellent in cleaning the teeth and staving off gum disease. Apples have also been found to help fight wrinkles of the skin. Oooh, let's have an apple.

2006-09-12 04:00:11 · answer #2 · answered by danaluana 5 · 0 0

an apple a day keeps doctor away

2006-09-12 03:55:25 · answer #3 · answered by big b 5 · 0 0

Fiber, natural sugar, antioxidants in the skin.

2006-09-12 03:55:29 · answer #4 · answered by bansri47 4 · 0 0

It contains iron more than any other friut or vegetable. If you love eating them, then you have an iron deficiency. Try to eat more the green ones, there is more iron in them.

2006-09-12 03:56:35 · answer #5 · answered by OC 7 · 0 1

Gives you more fibre than a serving of oatmeal.

2006-09-12 04:06:59 · answer #6 · answered by ngina 5 · 0 0

Basically it keeps your teeth nice and clean.

2006-09-12 03:55:21 · answer #7 · answered by gnomus12 6 · 0 0

fiber

2006-09-12 03:57:09 · answer #8 · answered by winkcat 7 · 0 0

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