provide me with any diet recepies you have so i can start a diet !
asap wedding coming up aand i need to loose 80 punds...
2006-09-11 19:47:41 · 22 answers · asked by Anonymous in Family & Relationships ➔ Marriage & Divorce
http://www.foodnetwork.com/food/lf_health
great rack by the way.
2006-09-11 19:51:09 · answer #1 · answered by gq1412@sbcglobal.net 3 · 1⤊ 1⤋
Here are a couple of resources. Consider a nutritional liquid diet mixed with plenty of sweaty exercise.
Low Carb Diets & Exercise :: Provided by MyFoodDiary.com
Low Carb Diets & Exercise' is featured in MyFoodDiary.com's weekly Ask the Expert column. ... I have heard that low carbohydrate diets are detrimental to exercise performance.
www.myfooddiary.com/resources/ask_the_expert/low_carb_diets_exercise.asp
Weight Loss Diets, Fitness Exercise Programs
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* www.onlinefitnesstrainer.com
Low Carb Diets
... Health & Fitness > Exercise > Weight Loss > Popular Diets > Low Carb Diets ... One of the most popular diets these days is low-carb, high protein like those ...
* exercise.about.com/cs/nutrition/a/lowcarb.htm
2006-09-12 02:51:48 · answer #2 · answered by Sociallyinquisitive 3 · 0⤊ 0⤋
Weight watchers is something that I highly suggest and was very successful @ losing weight from it. Needless to say its easy to follow .. drink a lot of water, remove soda from your diet.. as well exercise. If you don't have time to hit a gym, get Walk Away the Pounds DVD (Walmart generally has it) .. its a 1 mile walk to 3 miles. Its easy but high results.
How long do you have to lose 80 lbs. Needless to say the safe guideline is 1 to 2 lbs a week. The first few weeks you will have high losses but it does slow down afterwards.
There are also a lot of Yahoo Groups dedicated to Weight Watchers to help as well.
Hugs from a Loving Mom to a Brilliant, as well as beautiful 8 year old Jared and Our Angel, Zachary (taken to soon but who will always remain in our heart) ~ Mel
2006-09-12 02:53:52 · answer #3 · answered by jaredsmommy2004 6 · 1⤊ 0⤋
I think diet alone will not do it. Also exercise. The treadmill is an excellent way of losing lots of calories. Try the Southbeach diet.
2006-09-12 02:49:44 · answer #4 · answered by ginger13 4 · 1⤊ 0⤋
80 pounds? In how much time?
Cut down on fast foods, fatty foods, sugary foods and drinks. Eat more healthy foods such as fruits, vegetables, red meats/fish, and exercises daily such as power walking or jogging. That'll help you lose weight, but depends how much time you need. 80 pounds can take weeks to lose.
2006-09-12 02:50:17 · answer #5 · answered by MikeG 2 · 1⤊ 0⤋
r those really yours? well if they r i am sure your fiance is perfectly happy w/ the way u look!if you really need to lose 80 lbs then go to the dr-ask for phentermine(as long as no heart condition exsists) to curb ur hunger. eat sm portions6 x a day (every 2 hrs alternating between 200 and 400 calories ea setting) and go for a bike ride or walk or play tennis, swim...do something extra 30 min. every day (drink plenty of water) eating sm portions more often will boost ur metabolism and burn fat
2006-09-12 02:58:07 · answer #6 · answered by sturner1111 1 · 0⤊ 1⤋
Try the diet section on here and put those boobs away...It looks like a butt when you first glance at it...LOL Seriously try the diet section, i think they have recipes on there, just try to stay away from the soda, chips and chocolate...
2006-09-12 02:53:39 · answer #7 · answered by ABBYsMom 7 · 1⤊ 0⤋
Join Weight Watchers. You get lots of food ideas and exercise tips.
2006-09-12 23:30:03 · answer #8 · answered by Zero Cool 3 · 1⤊ 0⤋
exercise like brisk walk coupled with not fatty substance and only fresh vegetables and fruits in diet can help reducing weight
2006-09-12 02:50:04 · answer #9 · answered by all 2 one lewisham ltd a 1 · 1⤊ 0⤋
Wrong category. Reported.
2006-09-12 03:06:25 · answer #10 · answered by Lothario 1 · 1⤊ 1⤋
dont look like you need a diet
2006-09-12 03:01:10 · answer #11 · answered by scubagod 1 · 0⤊ 1⤋