2006-09-11 17:32:08 · 10 answers · asked by newdude910 1 in Health ➔ General Health Care ➔ Other - General Health Care
protien is the best thing for hair
2006-09-11 17:33:02 · answer #1 · answered by esme_wolf 2 · 1⤊ 0⤋
Hair is composed predominantly of protein. You need a good diet that is complete in all that is needed to help grow good hair. Vitamins help especially some of the oil or fat type vitamins with things like shine but a well rounded healthy diet will help greatly with the condition of your hair.
2006-09-12 00:35:22 · answer #2 · answered by Faerieeeiren 4 · 0⤊ 0⤋
The best vitamin you can buy for hair growth, shine and it made my hair thicker... It's called Biotin. It is great.. It is found naturally in most foods, but not very high amounts. It can be bought OTC at any health store or pharmacy. Any vitamin or supplement you buy for your hair will usually have Biotin in it in small doses. Hope that helped some!
2006-09-12 00:50:52 · answer #3 · answered by amber 3 · 0⤊ 0⤋
Folic Acid
2006-09-12 00:33:06 · answer #4 · answered by she_she_kay 3 · 0⤊ 0⤋
I'd say protein and vitamin E.
2006-09-12 00:33:46 · answer #5 · answered by Nuseed 4 · 1⤊ 0⤋
Vitamin 'E' . You can get that in tablets and or fish, Cod liver Oil... also in nuts.
2006-09-12 00:41:03 · answer #6 · answered by seshu 4 · 0⤊ 0⤋
fish cod liver oil
2006-09-12 00:33:13 · answer #7 · answered by Beano4aReason 4 · 0⤊ 0⤋
My mother has been a cosmetologist all my life, so my answere is... Protein.
2006-09-12 00:34:49 · answer #8 · answered by klsisler 1 · 1⤊ 0⤋
gelatin is good for both hair and nails, and bones.
2006-09-12 00:34:00 · answer #9 · answered by Norton N 5 · 1⤊ 0⤋
pantene
2006-09-12 00:33:58 · answer #10 · answered by manglebaby1983@sbcglobal.net 1 · 0⤊ 0⤋