can we do yoga when we are down with flu?

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can we do yoga when we are down with flu?

2006-09-11 16:07:58 · 4 answers · asked by Anonymous in Health ➔ Women's Health

4 answers

Of course! Both bodily and mental clarity are great for getting yourself better! Plus, getting up and actually doing it will not only feel great, but help get you motivated to do more! Go do some yoga, girl! :P

2006-09-11 16:10:46 · answer #1 · answered by sugaspice_n_smiles 2 · 0⤊ 0⤋

It depends on how you feel. If you think you are up to it, go ahead. If you try and start to feel nautious, shaky or get a headache, you should rest longer.

2006-09-11 23:17:28 · answer #2 · answered by Shilo R 3 · 0⤊ 0⤋

Better not coz you may get more sick or even death

2006-09-12 04:50:49 · answer #3 · answered by Forgettable 5 · 0⤊ 0⤋

its better to let your body rest.....

2006-09-11 23:10:55 · answer #4 · answered by myheartisjames 5 · 0⤊ 0⤋