Which of the the following is the most accurate method of body fat testing?
Height/Weight charts
Hydrostatic Weighing
Girth Measurements
Body Mass Index
n order to safely lose two pounds per week, how many calories would need to be REDUCED to achieve this two-pound loss in a week?
2500
3500
5000
7000
2006-09-11 16:01:43 · 6 answers · asked by Ivan 2 in Education & Reference ➔ Homework Help
Body Mass Index
7000 calories EXTRA must be burned, or 7000 calories less eaten. 3500 calories = 1 pound.
2006-09-11 16:08:40 · answer #1 · answered by qamberq 3 · 0⤊ 0⤋
I would think body mass index.A 7000 calorie deduction is for a much larger person, so is 5000. I would think 2500 calories, but check with your doctor. Losing more than 2 pounds a week will, or could mess up your body, and it will come right back on, probably more then you started out with.
2006-09-11 16:16:18 · answer #2 · answered by hollyltstarfleet 4 · 0⤊ 0⤋
Exercise and eat only boil chicken breast or any thing steamed no fatty or oily foods and you'll lose more than 2 lbs in a week
2006-09-11 16:07:01 · answer #3 · answered by Anonymous · 0⤊ 0⤋
1.Hydrostatic weighing
2.7000
2006-09-11 16:09:07 · answer #4 · answered by yummymummy 3 · 0⤊ 0⤋
You physician should be able to help you with a more professional answer
2006-09-11 16:07:57 · answer #5 · answered by sleepysheep 2 · 0⤊ 0⤋
dunno
2006-09-11 16:04:40 · answer #6 · answered by JesusC<3 3 · 0⤊ 0⤋