I was diagnosed with hypothyroidism after the birth of my daughter 2 years ago, sadly, dispite exercise and healthier eating habits, I have not lost any weight since the day I came home with her. I would really like to lose about 20 pounds and have 5 months to work with.
2006-09-11 12:36:39 · 52 answers · asked by T H 1 in Health ➔ Women's Health
Are you taking thyroid meds? You can help boost your thyroid by taking iodine too (Iodoral)
2006-09-11 12:39:57 · answer #1 · answered by Catspaw 6 · 0⤊ 0⤋
I’m sure you are well aware that there’s no shortage of information on the internet, especially when it comes to Hypothyroidism.
The good news is that all of this information helps to bring much needed awareness to Hypothyroidism and the DEVASTATING effects it can have on your life.
But what if I told you that 95% of hypothyroidism sufferers, like yourself, are using treatment options that are actually causing more harm than good… making you more hypothyroid every day?
Why?
Because they are based entirely on misinformation instead of sound and scientific research.
The real question is… How can you protect yourself from this misinformation and from becoming just another one of these 95% of sufferers who are doing it all wrong?
Well, I just found this great hypothyroidism resource which will really help clear up the confusion for you. The following video I’m about to share with you contains a lot of great information on how to naturally overcome hypothyroidism by stopping it directly at the source.
The best part is that it’s actually based on scientific research… Scientific research that I will bet that you have never even seen before.
Click the link below to watch it:
http://tinyurl.com/HypothyroidismCure
2014-11-13 06:07:31 · answer #2 · answered by Anonymous · 0⤊ 0⤋
You should be taking medication for hypothyroidism. if you aren't talk to your doctor about getting a prescription for that. If you are taking some already, maybe you need to increase the dose.
2006-09-11 12:58:59 · answer #3 · answered by J3NN 3 · 1⤊ 0⤋
see your doctor for proper thyroid meds. once you have those, start an exercise regimin which includes weight training and cardio activites. Make sure to tell your doctor that you plan to start an exercise program, he/she may have some good advice. I would also recomend hiring a personal trianer to get you through the first bit at the gym.
2006-09-11 12:41:51 · answer #4 · answered by nymphetamine1978 6 · 1⤊ 0⤋
dropping weight isn't a rocket technology. I have seen a lot of questions at the moment related to weightloss and weight income. Acc. to my journey dropping weight isn't that complicated you merely opt to persist with an exact basic. Ans to get optimal reward you opt to reduce your calorie intake.
2016-10-16 00:11:51 · answer #5 · answered by sherie 4 · 0⤊ 0⤋
Stop counting you re not going to be lose weight overnight Just concentrate on diet and exercise
2016-04-20 02:55:17 · answer #6 · answered by ? 3 · 0⤊ 0⤋
Walk at least 15 mins after your meals
2017-04-10 10:10:31 · answer #7 · answered by ? 3 · 0⤊ 0⤋
energize plain tasting proteins such as eggs or chicken with metabolism boosting chili pepper sauce
2017-03-13 11:15:09 · answer #8 · answered by Kim 3 · 0⤊ 0⤋
Go for kettlebell workouts to burn more calories in less time
2016-07-02 05:33:30 · answer #9 · answered by Valentine 5 · 0⤊ 0⤋
At a restaurant split your meal and eat only half meal and take the rest home if the quality is more
2016-02-06 01:24:07 · answer #10 · answered by ? 3 · 0⤊ 0⤋
Get up and walk 10 minutes before each meal
2016-02-27 05:02:58 · answer #11 · answered by ? 3 · 0⤊ 0⤋