What kind of surface helpes athletes run the fastest?

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What kind of surface helpes athletes run the fastest?

2006-09-11 12:26:09 · 5 answers · asked by Anonymous in Sports ➔ Other - Sports

5 answers

Training on trails and grass helps develop your leg muscles so that you can run faster. When you are racing in a track race though, you can get the best grip to run fast by wearing spikes on an all weather track.

2006-09-11 20:07:55 · answer #1 · answered by runningviolin 5 · 0⤊ 0⤋

Sand

2006-09-11 12:28:43 · answer #2 · answered by The Foosaaaah 7 · 0⤊ 0⤋

Hard surfaces.

2006-09-11 13:41:01 · answer #3 · answered by johnnyonthespot 5 · 0⤊ 0⤋

Hot coals

2006-09-11 12:33:37 · answer #4 · answered by Robert 3 · 0⤊ 0⤋

ice

2006-09-11 13:22:29 · answer #5 · answered by roxxii 1 · 0⤊ 0⤋