2006-09-11 09:03:43 · 9 answers · asked by James Smith 1 in Arts & Humanities ➔ Other - Arts & Humanities
The best way to reduce stress is prayer.
2006-09-11 09:06:58 · answer #1 · answered by salima_guriya 1 · 1⤊ 1⤋
SMOKE THE GANJ!
not really.
determine what is making you stress. if it is something you can remove from your life, then do so. if not, then either find a way to cope without stressing, or reduce your involvement.
try to treat the SOURCE, not the symptoms. an ounce of prevention is indeed worth a pound of cure.
other than that, realize that life goes on, no matter what your problems are, no matter what's troubling you. stressing out is completely pointless; it does not advance your situation. it is merely wasting energy.
try to be logical in examining your problems; remove the emotional element.
and dont forget; it could always be worse.
2006-09-11 16:12:13 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Depends on the type of your stress and the type of person you are. But, meditation is best. People find watching fish relaxing. Try gardening, Pilates if you also wanna get into shape. Any aerobic excercise will lower your resting heart rate and help you cope up with things.
2006-09-11 16:12:18 · answer #3 · answered by yday 2 · 0⤊ 0⤋
Try Art of living.
2006-09-11 16:14:34 · answer #4 · answered by RAV68 1 · 0⤊ 0⤋
Go to Taco Bell, tacos solve every problem.
2006-09-11 16:10:59 · answer #5 · answered by The Man 5 · 0⤊ 0⤋
An oriental massage with a happy ending.
2006-09-11 16:09:43 · answer #6 · answered by Anonymous · 0⤊ 1⤋
Beating the salami.
2006-09-11 16:07:39 · answer #7 · answered by AGoodPerson 2 · 0⤊ 1⤋
Short term, hot bath...... long hot bath...with aroma candles.
Longer term... Yoga. It works wonders
Longest term.... Therapy....
2006-09-11 16:09:45 · answer #8 · answered by Anonymous · 0⤊ 0⤋
gardening
2006-09-11 16:16:30 · answer #9 · answered by ỉη ץ٥ڵ 5 · 0⤊ 0⤋