i am a large female who needs help to stay focused and lose weight. i am not into this for sex only for necessary discipline to help keep me on track.
2006-09-11 07:22:36 · 23 answers · asked by discipline needed 1 in Family & Relationships ➔ Other - Family & Relationships
there are "boot camps" in major cities for that purpose, if it isn't ablout the sex. Prob is, if it isn't about the sex, why a male disciplinarian..Wouldn't a nice bulldike former marine chick work
just as well? haven't you ever seen the movie "Private Benjamin"?
2006-09-11 07:32:22 · answer #1 · answered by Anonymous · 1⤊ 0⤋
Male Disciplinarian
2016-12-10 16:43:01 · answer #2 · answered by ? 4 · 0⤊ 0⤋
Use 3 bite rule have three small bites and put fork down each time
2017-03-16 06:35:37 · answer #3 · answered by ? 3 · 0⤊ 0⤋
limit if not eliminate all extras like butter mayonnaise ketchup dressing added sugar added oil etc
2016-07-05 23:37:06 · answer #4 · answered by ? 5 · 0⤊ 0⤋
plan active dates with your hubby such as bowling or golfing instead of dinner and a movie
2016-07-05 02:45:20 · answer #5 · answered by ? 5 · 0⤊ 0⤋
rearrange your furniture for 17 minutes
2016-07-04 00:51:41 · answer #6 · answered by ? 5 · 0⤊ 0⤋
Set new goals even you lose 10 pounds
2015-12-23 17:56:15 · answer #7 · answered by ? 3 · 0⤊ 0⤋
create emergency packs filled with healthy foods such as nuts fruits or sliced vegetables to help you avoid unhealthy temptations
2016-08-12 06:28:58 · answer #8 · answered by Danna 3 · 0⤊ 0⤋
buy a pedometer clip it to your belt and aim for an extra 1 000 steps a day
2016-04-07 04:07:09 · answer #9 · answered by Carrie 3 · 0⤊ 0⤋
Ashtanga or vinyasa yoga styles bur more calories
2016-07-25 05:20:18 · answer #10 · answered by Maryann 3 · 0⤊ 0⤋