hi all
2006-09-11 05:33:05 · 11 answers · asked by little m 1 in Beauty & Style ➔ Skin & Body
hello u can gain weight by taking goos and healthy diet on time
2006-09-11 05:42:56 · answer #1 · answered by sofi 1 · 0⤊ 0⤋
Very Simple rules: Do some better exercise (walking is best) increase appetite (hunger) and have food full of proteens such egg, milk and fish, etc. In order to have good digestion, you will have to avoid teas and fats. One thing more you should not havey any worry or trroublesome must to- do work ahead. If you have any such, try to take sips of little ginger soup with little say 1/4 lemon or very little wine half an hour before meal. Best of luck. Consult your Doctor for better results.
2006-09-11 06:10:31 · answer #2 · answered by Anonymous · 0⤊ 0⤋
You must gain your height by using physical and mantle undertaking. See this 5 sentences by which you attain your height. 1. Every morning you must go gymnasium or do yog. (Don'nt leave out the health club. In the event you omit it so it is usually hazardous for your physique) 2. Don'nt do body building endeavor. Three. Use yoko peak increaser. Four. Eat green vegetable 5. Stroll upto 1 to three km per day.
2016-08-09 14:10:16 · answer #3 · answered by spies 4 · 0⤊ 0⤋
Abe height ko gain karne ke liye pull-ups or cycling is a best exercise. But after the age of 25 perheps it will not work.
2006-09-11 06:57:06 · answer #4 · answered by Harshal M 3 · 0⤊ 0⤋
You ought to achieve your top by means of bodily and mantle endeavor. See this five sentences during which you achieve your top. a million. Every morning you must cross health club or do yog. (Don'nt leave out the health club. If you leave out it so it can be unsafe in your frame) two. Don'nt do frame constructing endeavor. three. Use yoko top increaser. four. Eat inexperienced vegetable five. Walk upto a million to three km in keeping with day.
2016-08-21 07:29:10 · answer #5 · answered by shiva 4 · 0⤊ 0⤋
you will desire to benefit your top via actual and mantle exercising. See this 5 sentences via which you benefit your top. a million. each and every morning you will desire to pass well-being club or do yog. (Don'nt pass over the well-being club. in case you pass over it so it extremely is risky on your physique) 2. Don'nt do physique development exercising. 3. Use yoko top increaser. 4. eat eco-friendly vegetable 5. walk upto a million to 3 km according to day.
2016-09-30 14:09:18 · answer #6 · answered by ? 4 · 0⤊ 0⤋
have a nutrious diet mainly of proeins which help in body-building do lots of stretching exercise do skipping early in the morning which helps u lose weight makes u look taller
its true because i've tried this & got positive results
2006-09-11 06:28:17 · answer #7 · answered by Anonymous · 0⤊ 0⤋
you cannot increase your height but can get your body to its full length by stretching...it will straighten your heighta nd will amke you feel taller if you dont walk stooped down...just lie down and strech your arms above your head and try and touch your toes to teh ground...
2006-09-11 05:46:56 · answer #8 · answered by freemind 2 · 0⤊ 0⤋
Do pilates. You will stretch a half of an inch
2006-09-11 05:50:02 · answer #9 · answered by piercedambition 2 · 0⤊ 0⤋
Sorry, no exercises will do it. Height is determined by genetics.
2006-09-11 05:41:01 · answer #10 · answered by Anonymous · 0⤊ 0⤋