2006-09-11 04:42:56 · 3 answers · asked by Anonymous in Health ➔ Men's Health
be sure to eat a balanced diet, eat carbs and protien, have a citrus fruit every day and a dark green leafy vegetable everyday
Get enough sleep and reduce stress by meditating or doing things that help you relax (sports, walking, reading, talking with friends etc)and drink water
2006-09-11 04:48:15 · answer #1 · answered by treehugger 6 · 0⤊ 0⤋
rub underneath your nipples along the 7th rib with thumb and pointy finger to boost immune system.
take an alfons ven cure
www.alfonsven.com to get diseases out of your system
good luck my friend
2006-09-11 11:50:55 · answer #2 · answered by franslaimbock 4 · 0⤊ 0⤋
Eat a very healthy well balanced diet. Your body needs meat, lots of veggies and fruits.
A multi vitamin couldn't hurt.
2006-09-11 11:46:09 · answer #3 · answered by ? 7 · 0⤊ 0⤋