The healthy effects of masturbation..?

Question

I know its normal and fun and all that, but i was wondering if anyone knows the exact physical health-related effects, like: better circulation, good for your skin, improves heart rate etc (hehe) Im just assuming that there are...

Answer 1

Masturbation can be defined as self-stimulation to cause sexual sensations. The use of the word masturbation usually suggests that the person is manipulating his or her genitals to the point of intense pleasure or orgasm. (Orgasm refers to a period of intense excitement in which genital muscles enter in to a series of highly-pleasurable contractions or movements).
While masturbation can involve another person, most of us think of it as a very private act. According to some health care providers masturbation allows a healthy way to express & explore your sexuality and to release sexual tension without all the associated risks of sexual intercourse. Health professionals generally agree that this private touching is a natural, normal mode of self-exploration and sexual expression. Unfortunately, after the excitement of the moment has passed, many people find themselves filled with guilt and or shame.

There are no results as to whether it can help your circulation, good for skin, but it does speed up your heart rate, which could be good or bad, depending upon the persons condition and health.

Answer 2

When you get married you can suggest ways for your spouse to arouse you like you learned when you were masturbating. Masturbation is not dirty. It teaches you how to become aroused in ways you prefer. Make subtle suggestions to your spouse about techniques. You don't need to tell him how you learned. Unforunately most men don't understand the female body. (Especially the sensitive areas) LOL

Answer 3

the healthiest side effect is that it releases your tension,both physical as well as mental.