2006-09-10 22:47:11 · 3 answers · asked by flash23315 1 in Sports ➔ Other - Sports
Thoses are the fastes races for sprinters and long distance runners. I hope I helped you
2006-09-11 13:47:08 · answer #1 · answered by Anonymous · 0⤊ 0⤋
the 200 and 400 are fast events for short distance for the 400 ushally runners get in the 50's 200 im not sure 20's maybe or low 30's.
2006-09-11 11:21:14 · answer #2 · answered by java 1 · 0⤊ 0⤋
I think I answered your track question about where to find training.
You will definitely need training for these events, the 200 is a sprint that you have to maintain after that corner, the 400m is no longer a jog then sprint it is now a constant sprint from gun to finish, god even the 800m is almost considered a sprint now see those Kenya's go at it. You're gonna need speed but also strength and endurance called Speed Endurance training.
2006-09-14 08:51:03 · answer #3 · answered by moglie 6 · 0⤊ 0⤋