Actually, cellulite is not regular fat at all. It's pockets of fat that form under the skin in the epidermus.
It is genetic, and does not discriminate. Even supermodels get it, and Tyra Banks, Gwyneth Paltrow, plus many more have admitted to having it as well. Just look in the enquirer or star magazine.
One major factor that may also be known to cause cellulite is due to toxins in the body, so detoxifying is know to work as well. Plus as somebody already had graciously mentioned is body brushing.
Don't forget to exercise, not only cardio but do some heavy weight lifting as well. My sister in law is a bodybuilder and she agrees that it helps alot.
Also, in her book "The Butt Book: How to Build a Non Cellulite and Fat Free Butt in 9 Weeks" author Tosca Reno shares in the opinion that exercising with weights, plus cardio is essential.
"Lift weights and lift more weights in order to build curves and muscles in the right places,"she says.
Reno also adds that "Exercising with weights carves curves out of fat, shapes bottoms like no other training regimen ever could."
Drink alot of water
Avoid White Carbs (white bread, white rice, etc.)
Try to eat natural foods in their natural states (don't over cook)
Stay away from foods with preservatives, colorants, etc.
Eat plenty of "good fats" ; avocado's, nuts, fish
Stay regular, try to get to going poo daily
6 Smaller meals rather than 3 regular size meals
These are all things that you can start doing immediately that will work, being that you're still young and have plenty of time...
**Most Important** == Go pick up a copy of the book Psycho-Cybernetics: By Maxwell Maltz to learn to give your self image a huge boost..
Hope that helps
2006-09-10 19:14:29
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answer #1
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answered by loveguru 1
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2016-09-06 14:35:38
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answer #2
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answered by Beatrice 3
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Free Cellulite Removal Presentation : http://www.NewCelluliteVideos.com/Access
2015-07-26 16:14:29
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answer #3
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answered by Shantell 2
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I am so busy with my 5 kids (all under 8 years old!) and I hate exercising and dieting, life's too short! So I thought the only option for getting rid of my ugly cellulite was to book in with a set of weekly medical roller treatments. Job done.
However, they cost me a monstrous $3000 and, you guessed it, did absolutely nothing. I couldn't believe it. It left me thoroughly depressed.
I saw this info on the web and I gave it a go, what did I have to lose now! And, my god this is genius. Quick and easy. I feel so wonderful in my new, smooth, renewed figure! I am a yummy mummy now!
Cellulite Disappear?
2016-05-14 19:50:38
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answer #4
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answered by Karen 4
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Look, cellulite has absolutely nothing to do with age or weight. It is to do with genetics, hormones and a build up of toxins. You can be thin with cellulite, you can be fat with no cellulite. It's not like typical fat and as long as you eat healthily and stay in shape, also look after your body skin, avoid coffee and too much salt, then it shouldn't get any worse and may well improve. HTH : )
2006-09-10 14:28:56
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answer #5
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answered by Anonymous
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ya, it's genetic. just drink lots of water and exercise. also, try some cellulite creams.
2006-09-10 13:16:54
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answer #6
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answered by zomplexi 3
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How to Get Rid of Cellulite
http://askaquery.com/question/How-to-Get-Rid-of-Cellulite.html
2006-09-10 18:20:40
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answer #7
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answered by Anonymous
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join the club! its genetic, most likely... it will probably get worse when your older but i'm the same age as you and praying it wont...
PS... i'm 90 pounds... talk about screwed up genes!!!
2006-09-10 13:11:03
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answer #8
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answered by misery 7
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