Is there anything out there that will help flatten your tummy?

Question

I know this is a crazy question and this comes through here a lot, but is there any miracle creams or lotions or things that people have tried to flatten their tummy? thanks

Answer 1

I agree with all of the answers. One other thing, always hold your tummy in. It's good for your posture and strenghtens your muscles.

Answer 2

All of these answers are correct, but you still need to get rid of the fat. You can do all the crunches in the world, but if you have a flabby tummy then you will have great abs with a layer of fat over it. I used to have great abs in high school because I cheered nadran track. Then they stayed for 7 years. I started gaining weight and a tummy after that. Here are two things that worked for me. I got billy blanks boot camp. I did the dardio three times a week, the ab one three times a week, and the others like twice a week. I saw results in just two weeks. I loved it!

I have a friend who does not like to do workout tapes so I told her to try to bike lik e3 miles a day or go running ever other day for like 30 minutes. She bikes three times a week and goes running three times a week. She is looking great in only a month! Cardio is the only thing you can do to get rid of the fat.

Answer 3

There's no easy way to flatten your tummy. You need to excercise regularly and eat a bunch of healthy food. The key to having a smaller tummy is commitment.

Answer 4

Crunches are good exercise but they will NOT, I repeat NOT, take the fat away from your stomach any more than any other workout. That is a flat out lie perpetrated by companies who try to profit from ab workouts and equipment. The way your body burns fat has nothing to do with what particular body part you exert. Stomach fat is considered one of the most difficult to make disappear, because the human body prefers to store fat near the center of gravity, for obvious reasons.

So that being said, the right diet and a solid exercise regimen is the best way to lose fat.

Answer 5

If those creams existed EVERYONE would have a six pack. The only cure is: exercise. Crunches should do the trick and running helps with your lower abdomen also.

Answer 6

No. Crunches work well. I do about 100 a day, and I am very fit.

Answer 7

lol, no, but you can us a corset to make ur' self look thin or get a tight cami and wear it under your shirt, or do belly dancing or crunches or sit-ups, sorry all those stupid creams out there don't work.

Answer 8

i agree, do crunches and your tummy will be fit soon. they hurt, but just imagine the 1 pack

Answer 9

Crunches, reverse crunches, sit ups. When you stand tighten your stomach muscles.

Answer 10

Nope you just need to eat healthy and do lots of exercise.