Also im planin to lose 20 pounds while i do it, i dont want routines i just want to know an estimate of how long it will take b4 i see a diference
2006-09-10 11:18:30 · 5 answers · asked by Anonymous in Health ➔ Men's Health
a month?? i think you can start to see results if you eat right too!!!
2006-09-10 11:20:36 · answer #1 · answered by ♥cutemamma♥ 6 · 0⤊ 0⤋
It depends on the intensity of the workouts, and how much you're doing. id say it would take about 5 weeks to see big results for an average workout.
2006-09-10 19:03:40 · answer #2 · answered by Casey 2 · 0⤊ 0⤋
You should see results in about 2 weeks.
2006-09-10 18:19:57 · answer #3 · answered by Troy 3 · 0⤊ 0⤋
a month I would say is a good guess-timation. If you have a good diet and drink lots of water. BUT if your working out your building muscle which you won't see much of a weight loss cardio is what burns fat best. Its best to use the mirror as your scale if you look and feel better who cares what the scale says. Muscle weighs more than fat.
2006-09-10 19:18:40 · answer #4 · answered by massure4hire 5 · 0⤊ 0⤋
Everyone's different, but the average is about 6 weeks
2006-09-10 18:21:23 · answer #5 · answered by Brain_scurvey 2 · 0⤊ 0⤋