i'm 14 yrs old. i'm in freshman. i go 2 bed around 8 or 8:30. i get up at 6 in the mornin.
2006-09-10 11:13:38 · 12 answers · asked by KiMbErLy 2 in Pregnancy & Parenting ➔ Adolescent
i go to bed around 11 or 12 and im 13 wake up around 7, so ya 8 is way to early
2006-09-10 11:19:01 · answer #1 · answered by Anonymous · 0⤊ 0⤋
i'm 14 and a freshman and i go to bed at 10:30 - 11 and i wake up at 6:10
2006-09-10 13:32:33 · answer #2 · answered by manda 3 · 0⤊ 0⤋
That is great! But dont you think you got many other things to do before sleeping. Like watching some shows, homework, and all other things. You only need eight hours of sleeping, which means you should go to bed at 10 PM. You're in high school so you probably got a lot of homework and things to study than lower grades so do expect to sleep a little late. I think this is a good question and I hope I helped you.
2006-09-10 12:23:54 · answer #3 · answered by Anonymous · 0⤊ 0⤋
im 14 and go 2 bed anywhere between 9:30 and 11:30. i have 2 grt up at like 5:30 so ya. on mornings that i have 2 go 2 swim practice i go 2 bed at like 9
2006-09-11 08:47:07 · answer #4 · answered by swimswithdolfins 1 · 0⤊ 0⤋
Studies have shown that teenagers need more than 9 hours of sleep each night, but because your body is changing and a hormone called melatonin, which regulates your sleeping and waking patterns, is produced later at night in teenagers, it makes it harder for you to fall asleep early.
But if you don't get enough sleep you will end up stressed, won't be able to study properly, be too tired to participate in sports and chronic lack of sleep can lead to depression. Teenagers commonly lack in self confidence and have mood swings, but sleep deprivation makes it worse.
So don't mind what time others go to bed at, you are getting the right amount of sleep and you should be far better able for school, have a nicer personality, be less grumpy and have more self confidence because of it.
See the sites below for more information on sleep and how to get to sleep even if you don't feel tired at bedtime.
2006-09-10 13:41:08 · answer #5 · answered by alpha 7 · 0⤊ 0⤋
I am 11 and i go to sleep at 11:00 or 11:30!
2006-09-10 12:34:02 · answer #6 · answered by Anonymous · 0⤊ 0⤋
well i sleep at around 9 or 10 and wake up at 5 and im 13 so yeah
2006-09-10 11:53:26 · answer #7 · answered by Anonymous · 0⤊ 0⤋
My 13 y.o. and my 15 y.o niece and nephew that I take care of go to sleep around 10. Then again they dont have to be up until 7. On weeknights (Fr/SA) they can stay up until 1-2.
2006-09-10 11:48:48 · answer #8 · answered by tonip1963 3 · 0⤊ 0⤋
hmm that seems a little early to me...but if youre healthy and happy thats all that matters. personally i go to bed around 10 or so and im up about 6 or 630
2006-09-10 15:15:53 · answer #9 · answered by Jeff L. 3 · 0⤊ 0⤋
wait and spot puberty this is the conventional time for men to commence puberty my husband replaced into 5'4 while he replaced into 15 and he's now 6'4 a million/2 dont rush it, it rather is going to ensue over nighttime it rather is going to look as though
2016-11-07 01:36:45 · answer #10 · answered by Anonymous · 0⤊ 0⤋