Does anybody know how to get your backhandspring If you already have a roundoff Backhandspring??

Answer 1

this is a problem for me too...i had a round off backhandspring before a standing. but if you already know the form of how to do a standing backhandspring, just remember to jump high and jump back and squeeze all your muscles and when you land on your hands, push of the ground with your shoulders

Answer 2

get someone to spot you then just remember to jump high and jump back