i have flabby arms n i want thin ones lol how do i get thin arms anyone help?
2006-09-10 06:26:57 · 9 answers · asked by bex 1 in Family & Relationships ➔ Friends
get two cans and flex from the elbow, then above the head, nice a slow so you can feel the tension.
2006-09-10 06:30:52 · answer #1 · answered by Anonymous · 1⤊ 0⤋
Ok the cheap answer. Put on your fav music and get two cans of beans out of the cupboard place one in each hand and do some gentle exercise up and down in and out SLOWLY as you must always warm up those muscles first. Lie on the floor on your back place your arms at the back of you and lift your body also can do this on front like sit ups. Take your moms washing line down if she has one and skip not only a good arm work out but also the whole body.
Expensive answer. You have to join a gym and get the intructor to show you what excersise to do that work out each part of the body.
There are creams and lotions that you can buy to rub your arms and top of legs that will tighten up the skin not tried them though.
2006-09-10 07:27:49 · answer #2 · answered by momof3 7 · 0⤊ 0⤋
Get weights or just use cans from kitchen and do rotations, arms outstretched 90 degrees to body 10 clockwise then 10 anti-clockwise in groups of 4, 4 times a day.
2006-09-10 06:31:37 · answer #3 · answered by Anonymous · 0⤊ 0⤋
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2016-09-30 13:19:03 · answer #4 · answered by alia 4 · 0⤊ 0⤋
Well I would keep the arms,as they are useful. But to get rid of the flab on them you will have to exercise to build muscle, but don't overdo it.
2006-09-10 06:33:22 · answer #5 · answered by Tracker 5 · 0⤊ 0⤋
Get a trainer
2006-09-11 14:06:44 · answer #6 · answered by Kamran 3 · 0⤊ 0⤋
Tricep dips and weights.
2006-09-10 06:30:58 · answer #7 · answered by cleo the pussycat 5 · 1⤊ 0⤋
i'll swap you my skinny arms for your arms lol
2006-09-11 04:12:45 · answer #8 · answered by Jamieson 5 · 0⤊ 0⤋
When you find out let in on it too please ;D
2006-09-10 06:29:30 · answer #9 · answered by me! 4 · 0⤊ 0⤋