i dont know how to feel?

Question

i am really confused, i dont know if i wanna feel sad, or angry or just plain worthless, what do i do?

Answer 1

you need to talk to a conselor they can help you work out your problems and maybe you should try doing some thing for your self...get together with friends .. and have some fun and enjoy life!!

Answer 2

Ah, Darlin', you have just awakened to life as a teen...sounds like it to me. Good for you that you asked for help. I know you will think I'm wrong here, but if you try it, you may be surprised. First, you have to make a resolution that you will NOT be depressed (which includes the sad/angry/worthless feelings).

Second, you must get up and move. Your movement will help you throw off the depression. You can dance, exercise, walk, call a good friend and talk, help your Mom with housework (yea, I know, YUK), or do a good deed (this works when ALL others fail!!). The important thing is NOT TO SIT there and feel worse and worse.

Third, you need outlets for your creativity. You should experiment and learn if you like to write, paint, sing, sew, or whatever. Then, spend some time doing that.

Fourth, you need someone you can talk to at any time...any hour...about anything. Of course, that would be God. You need a regular prayer time. At first, I prayed before bedtime. It helped me so much that I began to pray before my day began, too, since I thought that I needed more help on particularly challenging days (hee hee). Now, sometimes I whisper a "quickie" when I need a quick grounding because of what's happening during that particular moment. It's something that you can adjust to your needs.

Now, you have a few tools from these nice folks who answered you... hugs to you and go get 'em, girl!!

Answer 3

Dear lonestargirl, If you don't know how to feel is it because you don't know who you are? What do you believe is important? I once lived like that for a very long time until I came accross a saying that helped me. "If you don't know what you stand for you'll fall for everything and live for nothing" You have the power to choose your life if you can only discover what you really want. Don't believe what the ads tell you. It's who you are inside that matters most.Look for the truth and choose your path. Find God if you can and believe that he made you for a special purpose. Move forward....... there is so much to look forward too if you can find your courage. Good luck.

Answer 4

Try to be positive always...dont be worry to any lapses you have.. problems come and go...life must goes on...