Would switching to black coffee/no sugar be better? I eat limited sugar and exercise 6 days a week, but love my diet coke, gives me more energy. Any ideas?
2006-09-09 23:58:32 · 25 answers · asked by 2 shy 4 in Health ➔ Diet & Fitness
Stopping the Diet Coke could help, Coke products have salt in them. Also, they have shown studies that people tend to eat more when they are drinking sodas (even diet) than when they abstain. Also, try to get off the caffiene - in all forms. Don't switch to coffee to get your energy, eat a banana or an apple, etc. These things will also provide energy and not hurt your diet. Keep exercising. Caffiene can cause you to have high blood pressure in the long run and eventually you need more and more caffiene to get the same amount of energy you had before.
2006-09-10 00:07:37 · answer #1 · answered by mom of girls 6 · 1⤊ 0⤋
If you imply the challange of downing a significant (two litre) bottle of coke and a whole percent of mentos, the reply is nope... For a begin it should be DIET COKE to paintings effectively - Something within the nutrition soda reacts with the mentos shell inflicting the surplus CO2. Secondly, No subject what number of mentos you control to devour, it'll now not have any final result besides to provide you one hell of a bloated intestine and possibly regretting consuming such a lot directly. It has been verified... Stupidly! If nonetheless you imply conveniently losing a mentos in a coke... Hell opt for it! Its FUN!
2016-08-21 07:25:42 · answer #2 · answered by darland 4 · 0⤊ 0⤋
in case you mean the challange of downing a extensive (2 litre) bottle of coke and an entire %. of mentos, the respond is nope... For a initiate it must be weight loss application COKE to artwork ideal - something contained in the burden loss application soda reacts with the mentos shell inflicting the surplus CO2. Secondly, no count number how many mentos you have the ability to eat, it won't have any effect different than to furnish you one hell of a bloated gut and perhaps regretting ingesting a lot at as quickly as. it relatively is been examined... Stupidly! If whether you mean merely dropping a mentos in a coke... Hell choose for it! Its exciting!
2016-09-30 13:07:39 · answer #3 · answered by vanderbilt 4 · 0⤊ 0⤋
When you mean the challange of downing a giant (2 litre) bottle of coke and a full percent of mentos, the reply is nope... For a it has to be weight loss program COKE to work effectively - anything in the weight loss program soda reacts with the mentos shell inflicting the excess CO2. Secondly, irrespective of how many mentos you manage to eat, it'll not have any result except to give you one hell of a bloated intestine and perhaps regretting ingesting a lot without delay. It has been tested... Stupidly! If nonetheless you imply effectively losing a mentos in a coke... Hell go for it! Its fun!
2016-08-09 14:02:22 · answer #4 · answered by ? 4 · 0⤊ 0⤋
Yes, I need to keep an eye on my weight and I don't drink any type of Coke - I have heard that artificial sweeteners are more unhealthy for your body than sugar.
2006-09-10 00:12:57 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Sugar-free doesn't necessarily mean fat free. Rather switch to water. I've also read that someone placed a boot in coke and after awhile the coke had "eaten up" the boot, so just imagine what it's doing to your body...
2006-09-10 00:08:35 · answer #6 · answered by Horse crazy 4 · 0⤊ 1⤋
Music makes you eat more. According to a survey by the journal Psychology as well as Marketing, soft, classical tunes encourage that you take time over your mealtime, so you consume more foods. So, switch off – silence will always make you more aware of what you’re adding your mouth.
2016-12-25 01:43:37 · answer #7 · answered by ? 3 · 0⤊ 0⤋
Music forces you to eat more. According to a survey by the journal Psychology in addition to Marketing, soft, classical tunes encourage you to take time over your dinner, so you consume more foodstuff. So, switch off – silence will make you more aware of what you’re setting up your mouth.
2016-07-15 23:56:02 · answer #8 · answered by Anonymous · 0⤊ 0⤋
I have heard bad things about artificial sweetners in general. It messes up your body.
I was a diet pepsi addict, and I have now gone a week or so without it. I feel better. I'm increasing my water and drinking green tea
2006-09-10 00:00:46 · answer #9 · answered by Jennifer L 6 · 1⤊ 0⤋
Invest in smaller plates. Little crockery means portion control is really a lot easier – those diminutive servings suddenly look huge and you’ll be happier to eat less.
2016-02-24 07:07:12 · answer #10 · answered by Anonymous · 0⤊ 0⤋