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I am 17 yrs old Asian female.
I have an underdeveloped breasts and I'm fat.
I want to lose weight but I dont' want my breasts to remain underdeveloped. (my mother has huge breasts)

What exercises or diets should I avoid and which should I do?

all points for the best answer

2006-09-09 22:31:32 · 7 answers · asked by Anonymous in Health Diet & Fitness

I can't go to a doc

2006-09-09 22:55:54 · update #1

my height is 5"4

2006-09-09 22:58:03 · update #2

7 answers

if you have an option you should go see a doctor and see what they say , sometimes a nutritionist can help you lose weight and a physical therapist can suggest exercises for your breast enhancements. Exercising has nothing to do with breast size. You need to try to focus on one thing at a time. First work on the body image internally and externally then work on the breast image. Speak to a professional ,they know best.

2006-09-09 22:38:05 · answer #1 · answered by BrownBagFormal 2 · 1 0

Well you didnt mention your height? anyways a good workout does wonders try to work out 2 hours a day 1 hr in the morning and 1 hr during the evening if you get the time.

A healthy diet along with a good exercise routine works wonders,
There are lots of gym's nowadays where you have programs for weight reduction..they work!.

your just 17 so dont worry,theres time.

2006-09-10 05:55:42 · answer #2 · answered by Anonymous · 0 0

Your mother should have huge breast caused you suckled, go on a diet and don't worry about your breast, you will do fine there is millions of Asian in china and they all have small breast, and they look fine, as a matter of fact they actually sexy. Find a good diet, exercise and you will look super

2006-09-10 05:50:40 · answer #3 · answered by Pete 3 · 1 0

You might be a later bloomer...and when you lose weight, sometimes the breasts stay the same and actually end up looking bigger..so if it really is a problem..I would save up and get them done,..if it helps your self esteem...But I bet you are just fine.

2006-09-10 05:45:40 · answer #4 · answered by MotherKittyKat 7 · 1 0

Dear lady,
the problem can be easily solved through following certain dietary portocols, it will decrease your body weight while keep your breasts as such, you can follow the best dietary rejemi available in your country...
and for your breasts it will enlarge with time, unless you want to enlarge them through plastic surgery or hormonal therapy

2006-09-10 05:42:22 · answer #5 · answered by Anonymous · 1 0

Hello there the best place for you to start is by going to see your Dr he/she will give you the best advise and help on how to go about things,as they will probably weigh you and see what is best for you,good luck

2006-09-10 05:41:38 · answer #6 · answered by amber_xx66 4 · 0 0

cant control where you lose fat unfortunately. Your body is still at the age where it may change and you get bigger breasts.

2006-09-10 06:39:07 · answer #7 · answered by Anonymous · 1 0

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