what's a stress ball and what is it for?

Answer 1

It is a mushy ball you hold in your palm and squeeze it repeatedly - good for hand strengthening exercises and relieving stress.

Answer 2

As KC states below that the general use and purpose of the stress ball.. It is also used especially while you are feeling rather stressed, anxious, etc., a way to focus that pent up anxiety, stress, fear, rage or whatever and with your eyes closed even it is 10minutes a day 3x daily or when u think everything is just too far or of control-- take that stress ball/balloon , close your eyes, roll it around in your hands and practice deep breathing in and out controlled, allow no interruptions, focus, breathe, and remind yourself that you do not and cannot control all things around you. You only have control over you. Take that time for yourself, no interruptions whatsoever, and they continue with your day.

Answer 3

A smooth ball that you roll in your hand during stressful situations, and it causes your mind to focus on something else making you relax and lowering stress

Answer 4

a ball u stick in your hand to relieve stress. It really helps

Answer 5

It's like a squishy ball. It's sort of fun to squish and obviously you just answered your own question if you squeeze it it relaxes stress.

Answer 6

for stress...just move the ball around in ur hand, supposed to take your mind of negative thoughts...(stress)

Answer 7

instead of choking that guy in the line with a 40 dollars in pennies that loses count every time he hears the front door bell ring

Answer 8

It is a ballon filled with sand-like material that you squeeze to relieve tension.

Answer 9

Mado, it is for STRESS, STRESS,just squeeze it and it helps relieve STRESS.

Answer 10

Myself i dont think they work, there meant to relieve anger or something, but myself I just think they are meant to take up time.