what are the reasons why fibre rich food is not appetizing?

0 ⤊

2006-09-09 17:25:15 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness

Who says?

Black beans and spelt is a good side dish and high in fiber.

Fruit with the skin or bananas are great fiber sources.

2006-09-09 17:28:42 · answer #1 · answered by Anonymous · 0⤊ 0⤋

Most do not have sugar or starch. Peas are very high in fiber
and so are bananas. Green beans also has fiber.

2006-09-09 17:31:34 · answer #2 · answered by Precious Gem 7 · 0⤊ 0⤋

Some people just don't like the taste, but personally I love it. Wheat bread, whole grains...mmm...

2006-09-09 17:28:57 · answer #3 · answered by Lindsay M 5 · 0⤊ 0⤋

try to spice it up with rich flavors you like

2006-09-09 17:31:36 · answer #4 · answered by Berhane Selassie I 2 · 0⤊ 0⤋

i like 'em.

2006-09-09 17:31:05 · answer #5 · answered by Anonymous · 0⤊ 0⤋