it seems like whenever i eat to gain weight, the weight goes to my stomach, and my arms and legs remains stick thin. This really frustrates me, as my usually loose school skirt has become real tight. I feel that i can't take it in this body anymore, and it feels so uncomfortable with such a bloated belly.
I am currently in ed recovery, and the doctor banned me from excercise.. so all i could do is hulahooping and some sit ups.. but my mum said that hulahooping after meals is bad, but the problem is, i'm always so bloated and full.
Help? I think i'm going crazy soon.. i feel like going back to the comfort of anorexia..
2006-09-09 16:30:54 · 4 answers · asked by Anonymous in Health ➔ Other - Health
I am 15 yrold.
2006-09-09 16:38:46 · update #1
Oh, the refeeding process is so tough to sit through. :( Generally, during this re-feeding process, the weight goes first to the vital organs, and therefore most women (temporarily) gain more in their stomach area at first (people often complain of feeling like an ethiopian child.....pooched out belly and super skinny limbs). This is very difficult for many women to tolerate, and you will probably feel "fat" and uncomfortable. It never hurts to remind yourself that the weight does eventually re-distribute and even out! :)
Remember, as tough as it is to sit with, it would be worse to relapse and have to go through re-feeding all over again! It will eventually even out, it just takes time.
Hang in there.
2006-09-10 05:19:04 · answer #1 · answered by EDtherapist 5 · 0⤊ 0⤋
you like dedication. I propose it. in case you cant dedicate you may besides no longer attempt to drop extra pounds in any respect. you wont lose it with the help of complaining. The Aproach i could take is administered 2 miles on a daily basis. This works out your legs and the tummy. interior the approach loads of fat would be burned. Drink water and fruit juices. fulfill cravings with jogurt and end result (ideally pears)(those develop metabolism a great deal). Dont consume Junkfood. Sacrifices will ought to be made. consume foodstuff moderately. An Early and comprehensive breakfast will commence the digestive metablolistic technique early interior the day and help interior the fat burning technique. NO quickly foodstuff lunches. Dinner ought to be no extra desirable than a million or 2 sandwiches and a fruit. Finaly to help in extra weight alleviation, dedicate to a game you will do for atleast quarter-hour an afternoon(this is the healthy on a daily basis minimum recomended with the help of medical doctors, and is mandatory to a healthy on a daily basis life). the sport ought to be cycling,strolling with a freind, playing basketball, something exciting that excersises the physique.
2016-11-07 00:29:35 · answer #2 · answered by Anonymous · 0⤊ 0⤋
ask your doctor
feeling bloated after eating is a normal thing if your not used to eating right
dont think I would want to hula hoop after eating, but then again I never would
I would think that some weight training would define your arms and legs, but since you cant do that, back to the Dr.
2006-09-09 16:36:54 · answer #3 · answered by head_banger_yyc 4 · 0⤊ 0⤋
if you are bloated take beeno with your food and it will help keep gas from forming in your stomach, then you can eat what you need to hula hoop is fine after about 30 min.
2006-09-09 16:34:51 · answer #4 · answered by Anonymous · 0⤊ 1⤋