And is causing my knees to lock up and my back to kill me. My doctor is sending me to physical therapy, but why would my muscles be so bad.. I mean... I haven't done anything to make them like this?
2006-09-09 15:59:51 · 7 answers · asked by bobbyismeee24 1 in Health ➔ Diet & Fitness
Maybe you are missing out on vitamins or iron.. or something
2006-09-09 16:15:33 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Muscles can deteriorate with over use and improper stretching and working. If you work at a job that is physically draining then it is possible to damage the muscles in your legs. Construction workers commonly have problem with muscle damage in their legs. Physical Therapy will help to stretch the muscles and tone them in a way that will help you with you knees and alleviate the pain in your back. They will also teach you the correct methods of lifting and bending at the knees so as not to cause so much strain.
2006-09-09 16:04:04 · answer #2 · answered by Anonymous · 0⤊ 0⤋
water. drink more water that should help a bit. also eat more healthier. yoga is another great form of exercise to stretch and relax more. read tips on yoga routines on this site
2006-09-09 16:05:14 · answer #3 · answered by Anonymous · 0⤊ 0⤋
well with me my muscles are weak doing certain things. this can be caused by not enough exercise.. with you u might not excerciseinf (right) or streatching right
2006-09-09 16:08:01 · answer #4 · answered by Gothic Girl 4 · 0⤊ 0⤋
Could be a problem with your spine. Get another opinion.
2006-09-09 16:06:06 · answer #5 · answered by picopico 5 · 0⤊ 0⤋
not doing anything is the thing that wrecks muscles
2006-09-09 16:02:15 · answer #6 · answered by Anonymous · 0⤊ 0⤋
a second or third opinion is justified at this time. Please do so.
2006-09-09 16:04:11 · answer #7 · answered by sidekick 6 · 0⤊ 0⤋