is white wine fattening? I'm dieting but miss my traditional glass of wine at night?

Answer 1

not the way you are drinking it enjoy and stick to wine glasses, not mugs or jugs lol

Answer 2

White wine actually has not health benefits to it. Red wine has numerous health benefits. It aides in reducing cholesterol. One serving a night will not hurt you. Yes it has calories, but not a significant amount in a 4oz serving size to have much of an effect on your weight.

Answer 3

Irina C is ideal. it will be remembered, besides the undeniable fact that, that except for the attainable coronary heart health reward, alcohol is empty energy, so in a calorie-restricted eating routine, it truly is probably no longer the proper determination for to ensure that you get all the actual nutrition. besides the undeniable fact that the point to shop in ideas is that wine, like maximum meals, isn't fattening in proper parts. Cheers!

Answer 4

Not as much as red wine. But alcoholic beverages are highly caloric. Just enjoy half a glass or so, don't deprive yourself.

Answer 5

Just decide what you are and aren't willing to give up for the long term so you can control your weight and not "diet". For me it was easy to give up chips, butter on my vegetables, etc so I gave them up entirely but beer? Wine? Ice cream? No way. Just moderate. You've got to live a little.

Answer 6

It isn't actually. One small glass per night is beneficial for lots of health reasons. Just make sure its the four ounce serving you're supposed to be getting. It's teeny, but it's all you need. And, you can chase it with water to prevent alcohol bloat, and cut back elsewhere in your daily calories to make room for it.

Answer 7

no and one glass won't hurt