that has a lot of carb. in it for the morning?
2006-09-09 12:48:09 · 7 answers · asked by Anonymous in Health ➔ Diet & Fitness
Sugar
2006-09-09 12:52:13 · answer #1 · answered by Anonymous · 0⤊ 1⤋
Bread and oatmeal. Cereal of all kinds. Pancakes or waffles. Lots of stuff has alot of carbs. in it. Read the package backs and it will tell you how many the item has.
2006-09-09 19:51:16 · answer #2 · answered by Just Bein' Me 6 · 1⤊ 0⤋
drink lotsssss of waterrrrrrr
eat fruitssss anytime of the day..
drink green tea it helps burn fat
grape fruit does too
do not eat after 6pm
dont forget the 2litrs of water a day
atleast 1hr of working out (cardio) everyday 7 days a week.. well 15kg in a month, u should workout an hr everyday,,,
Ummm watelse.. eat a fist only of protein.. fish is the best... fish and veggies thats ofcourse lunch........ nyway good luck u can lose 15 if u rllyyyyyyy do this!! i guarantee it.. i wana do this too!!
2006-09-09 20:27:20 · answer #3 · answered by Anonymous · 0⤊ 0⤋
oatmeal is your best bet for a high carb meal in the morning.
2006-09-09 20:06:42 · answer #4 · answered by Dr. Chiro 3 · 0⤊ 0⤋
The foods highest in carbs are high in starch or sugar. This includes anything made with flour, grains, foods with added sugar, and starchy vegetables such as potatoes and corn. Most processed foods are high in carbohydrates.
2006-09-09 19:55:15 · answer #5 · answered by **KELLEY** 6 · 0⤊ 1⤋
cereal, 2% percent milk or skim
2006-09-09 19:56:57 · answer #6 · answered by midnight_shinobi619 2 · 0⤊ 0⤋
bagels, toast and hmm.. how about buttered toast or cream cheesed or jammed bagels.
2006-09-09 19:51:56 · answer #7 · answered by David 5 · 1⤊ 1⤋