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Yes, mineral oil is a laxative. If you take it occasionally it will keep you regular. But don't overdo it. I read in some magazine that bulimics take laxatives to flush their systems.

2006-09-09 08:40:44 · answer #1 · answered by tootsie 5 · 0 0

Mineral oil is a laxative and may absorb the nutrients in the food you've eaten. This is not good for you. Please don't use mineral oil as a way to lose weight.

2006-09-09 08:40:02 · answer #2 · answered by missingora 7 · 0 0

pick up a 5 or 10 pound weight at the gym and visualize that weight coming off holding the weight in your hands helps bring home just how heavy even 5 pounds of extra fat can be

2016-01-08 20:24:42 · answer #3 · answered by Hoyt 3 · 0 0

sniff a banana an apple or a peppermint when you feel hungry

2017-03-15 08:27:26 · answer #4 · answered by ? 3 · 0 0

tired of eating your salad on a plate fill a whole wheat pita with salad and a splash of lemon for a twist

2016-07-04 23:13:22 · answer #5 · answered by Andria 5 · 0 0

get coffee with friends to go walk as you talk and sip

2016-07-04 07:19:45 · answer #6 · answered by Dianna 5 · 0 0

jog on the treadmill at 4 mph for 25 minutes or at 7 mph for 9 minutes

2016-02-28 22:50:42 · answer #7 · answered by ? 3 · 0 0

Don t take rest more than 30 seconds between exercises

2016-03-10 08:22:27 · answer #8 · answered by ? 3 · 0 0

Try a cardio routine that engages multiple muscles simultaneously

2015-12-21 21:45:04 · answer #9 · answered by Cari 3 · 0 0

ride him like a cow girl for 26 minutes straddling requires more calorie burning leg work

2016-01-10 16:30:33 · answer #10 · answered by ? 3 · 0 0

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