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For soom reason i suffer from depression a lot,I have not been depressed for quite a very long time now and recentilly i have found out some of my family do to as it has started to come back i dont no why and sometimes it can be just from little things like missing some one loosing money etc it is so hard for me, it is so painful it feels like life is a pointless thing even tho i no it is not please some one isnt ther anythink that could take my mind away from depression, i have considered medication but do not want to be like that wher i must take pills to be without depression i want it to be naturel if you see my point, is ther any one with depression like myn who has overcome this?

2006-09-09 08:34:05 · 1 answers · asked by music_i_can_not_hear 1 in Family & Relationships Family

Heh i listen to music all the time it helps some times and sometimes not

2006-09-09 08:43:43 · update #1

The journals sound like a good idea as on msn talking about it to friend does help so i guess writeing my problems and feelings down might help to thanxs and a support group i don think would work as ime not a very outside social person =(

2006-09-09 08:59:57 · update #2

1 answers

You didn't really give a direct reason why you might be having depression, so I'll give you a general response. You can try out the things that seem to apply and ignore the rest:
http://www.fromnoahtohercules.com/Healing_for_Depression.htm

2014-04-09 14:42:28 · answer #1 · answered by Brian 6 · 0 0

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