eat the veggies with ranch. Wouldn't that go against it because of the preservatives in it?
Also how long is healthy to do this?
thanks so much ♥
2006-09-09 05:00:47 · 8 answers · asked by Crazy!!! 1 in Health ➔ Diet & Fitness
If you're going to eat only fruits and veggies I would suggest either putting peanut butter on apples or celery to comsume the protein you'll lack by not eating meats. Peanut butter is very healthy for you and is used in diet plans, it's also used by vegans to get the protein they need. You could use yogurt instead of ranch dressing.
2006-09-09 05:38:03 · answer #1 · answered by tdm1175 4 · 0⤊ 0⤋
Since ranch is not a fruit or a vegetable, and is loaded with calories and fat, it would completely defeat the purpose of going on a fruit and vegetable fat.
I personally wouldn't recommend it for more than two days. Your body needs protein, so unless you're including legumes on that plan I would limit it to a weekend or so.
2006-09-09 05:03:55 · answer #2 · answered by Obi_San 6 · 0⤊ 0⤋
Noooo dressing! And, I do the Master Cleanser, which is a lemonade fast, for 10 days, so you can survive without "real" food for a good length of time. Whatever you decide to do, get a book or two about different fruit and veg fasts so that you will fast safely and effectively, and so that you will safely break the fast which is just as important as the fast itself. Good luck! And, when the fast gets to be tough, stick with it!
2006-09-09 05:10:12 · answer #3 · answered by Alison C 1 · 0⤊ 0⤋
You could live on fresh fruits and veggies for your entire life.
Ranch is not an acceptable part of a fruit and veggie fast.
2006-09-09 05:58:20 · answer #4 · answered by Anonymous · 1⤊ 0⤋
Depends on what your goal is - if it is detox I would say no
If it is because you are wanting to get healthier, I say go with baby steps and eat the ranch.
No longer than 3-7 days. You need protein and fat and fruits and veggies don't give you than
Of course I am not a professional
2006-09-09 05:04:12 · answer #5 · answered by freemansfox 4 · 1⤊ 1⤋
I've been eating only veggies for 2 years now.
*1cup oatmeal
*salad
*1package of roaman noodles
everyday
I'm fine and lost weight.
I use sweet and spicy dressing or Italian
oh yeah,
and drink LOTS OF WATER
2006-09-09 05:11:13 · answer #6 · answered by jillian 4 · 0⤊ 2⤋
Just eat a steak and get over it!
2006-09-09 05:05:24 · answer #7 · answered by markobeast666 2 · 0⤊ 4⤋
if u only eat a little, it can't be so bad...
2006-09-09 05:04:08 · answer #8 · answered by konge12345 3 · 0⤊ 2⤋