2006-09-08 20:31:16 · 17 answers · asked by colors_of_life 1 in Health ➔ Other - Health
It depends on the person and their age, but Doctors say atleast 7 for most people.
2006-09-08 20:34:43 · answer #1 · answered by Cheryl S 4 · 1⤊ 0⤋
8 hours
2006-09-08 20:40:25 · answer #2 · answered by Angel Answer 2 · 0⤊ 0⤋
8 hours
2006-09-08 20:34:13 · answer #3 · answered by Anonymous · 0⤊ 0⤋
it's subjective actually. it depends on so many factors, like age, BMR, habitat, total physical output and input..........
so i can manage by sleeping 7 hours while my friend needs to have 9 and my grandma 4!!!
but if u take an average person, with average day-to-day exertio and average all the abovementioned factors, will require 6--8 hours of sleep evryday. this is enough to freshen up an individual.
2006-09-08 20:46:21 · answer #4 · answered by mimpi 3 · 0⤊ 0⤋
6 hours
average 8 hours
lazy more than 8 hours
2006-09-08 20:34:23 · answer #5 · answered by Gabrio 7 · 1⤊ 0⤋
There are varients based on individual metabolism but between 6 and 8 1/2 is average. Less than four and you might as welol not sleep at all. 4 to 6 and you'll be tired bu funcionting.
more than 81/2 and you're back to tired again
2006-09-08 20:36:10 · answer #6 · answered by kveldulfgondlir 5 · 1⤊ 0⤋
6 to 8 hours minimum in a day
2006-09-08 20:36:26 · answer #7 · answered by Nishu 2 · 1⤊ 0⤋
a 15-twelve months-previous male ought to require 10 hours of sleep each nighttime to function many times, with the aid of fact a 10th-grader has to pay extra interest in college. If the student didnt pay interest very carefully, the student won't have the flexibility to do the homework properly.
2016-11-06 22:56:35 · answer #8 · answered by ? 4 · 0⤊ 0⤋
The correct answer is actually 5. Less than 5 and you risk heart disease. More than 9, affects... i forgot what but it's not healthy either. So the optimum number is FIVE. PS: there are humans who sleep less but also function normally. (those healthy individuals!!!)
2006-09-08 20:43:18 · answer #9 · answered by Mr.Husky Hates School 2 · 0⤊ 0⤋
Minimum 4 hrs for adults.
Minimum 6 hours for teens.
minimum 8 hours for kids.
2006-09-08 20:36:48 · answer #10 · answered by kummu 3 · 0⤊ 1⤋
I usually get 3 - 5 hours... It works well for me, but everyone's different. Some people need more sleep, some less.
2006-09-08 20:37:06 · answer #11 · answered by Honey J. Valentine 4 · 1⤊ 1⤋