Pls suggest how I can gain wait. How should look better. Can I go to gym to improve.. Thanks
2006-09-08 20:17:13 · 6 answers · asked by TheJack 1 in Health ➔ Other - Health
It's all about diet. You need to consume a lot more protein than you are consuming today, or your trips to the gym aren't going to do much to bulk you up. Try protein shakes throughout the day to add calories and grams of protein. Eating a lot of high protein foods like chicken breasts for dinner can also help you out.
2006-09-08 20:20:31 · answer #1 · answered by hakrjak 2 · 0⤊ 0⤋
To gain weight!
Hire a gym instructor and a dietician for yourself!
And of course work hard to gain!!
2006-09-08 20:32:42 · answer #2 · answered by ♥baby♥girl♥ 2 · 0⤊ 0⤋
you can go gym.. provided you must consume certain limit of protein as to built up the tissue in your body. you can hava a try and dont easy give up
2006-09-08 20:21:09 · answer #3 · answered by je-an 1 · 0⤊ 0⤋
Eat fattening foods like ice cream and bananas. Forget the gym. It is only burning the fat off.
2006-09-08 20:26:26 · answer #4 · answered by Aliz 6 · 0⤊ 1⤋
buy some wait gainer and tone up at the gym
2006-09-08 20:20:37 · answer #5 · answered by Riss 4 · 0⤊ 0⤋
YOU want to gain WEIGHT!
DO NOT wait!
2006-09-08 20:20:00 · answer #6 · answered by jennifersuem 7 · 0⤊ 0⤋