You can do several things to help hair growth. The best is to take some vitamin E or increase vitamin E in your diet. Also scalp massage, getting regular trims, and some people swear by using horse shampoo and conditioner (gives you silky and shiny hair).
2006-09-11 18:03:30
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answer #1
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answered by lovelysweetmaiden 6
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GNC has a supplement called "Nourishair" that makes the hair grow faster, you can read what's in it by googling it.
Also ProCaps labs sells a "hair skin and nails" formula that does the same thing, supports hair growth and health
If you take only Biotin alone, make sure you take at least 2.5 milligrams or 2500 micrograms [the same thing] a day because thats' a good amount to take. I use the Nourshair supplement from GNC now and my hair is growing faster than it did, but it took about 6 to 8 weeks of daily use to see results.
2006-09-10 10:25:06
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answer #2
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answered by ? 6
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Hi, Im a student in the field of cosmetology,
Nothing can really make your hair grow longer. Ive looked. But there are things you can do to help it.
One thing is that if you straighten or use irons on your hair, like myself, deep condition your hair ALOT! I do it two to three times a week! Even if you dont have a deep conditioner you can use regular conditioner on your hair for an hour or more, this also works nicely. My hair became really strong after this.
Vitamins help too! Take a multivitamin and a vitamin B-complex.
Do not color your hair alot! It weakens your hair causing it to snap off. If you do need to though, dont forget to condition, condition, condition!!! Dont forget bleaching! That is one of the worste things you could do!!
Cutting your hair doesnt make it grow faster!!! All that does is remove the split ends.
Massage your scalp regularly, this helps with growth!! It helps circulate blood flow in the scalp, with premotes hair growth.
Hope this information was helpful :)
2006-09-09 13:09:37
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answer #3
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answered by Lynn 3
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these are some hair health tips to keep in mind
1.) Seaweeds,help stimulate the thyroid and give minerals for the proper health of the hair
2.) Spinach is great for the hair,contains lots of minerals,as are all the green vegetables.
3.) Protein your hair is made of protein so make sure you are getting it in either animal or vegetable form such as fish,chicken,beef,legumes,nuts... and cheese.Or protein drinks.
4.) take a good b-vitamin supplement with biotin which increases hair growth.
5.)MSM contains naturally occuring sulfer and will make your hair and nails grow faster.
6.) silica
this combined with a good scalp massage with herbal hair oil will do wonders for your hair. Avoid brushing ur hair when its wet,and use a natural shampoo that does not contain harsh or heavy cleansers with sodium laureth sulfates.
2006-09-09 10:43:52
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answer #4
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answered by Anonymous
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I think the garnier "Long and strong" products work fantastic and my hair is long and healthy, I also keep ends trimmed and drink a lot of water and take a good multi-vitamin. Also keep your hair healthy. Not too much sun, careful with chemicals and get deep conditioning treatments, I think they work best under the hair dryer.
Also don't over brush your hair and use a gentle brush that won't damage the ends, something with coated bristles.
I also use hair bands that don't break your hair.
Good luck!
2006-09-09 03:40:14
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answer #5
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answered by Cheryl K 4
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Here's what you gotta do:
1. Get a vitamin E capsule (most of them comes in gel capsule form that has a liquid inside. Any brand will do.)
2. Get a needle and pop the capsule.
3. Now get your shampoo bottle and put the liquid vitamin E inside the bottle.
4. Mix the bottle.
5. Use your shampoo.
You'll notice that your hair will grow faster compared before. Trust me, this works. :) I also do this myself. :)
If you have virgin coconut oil at home, you can use this as well. Put it on hair and leave it for at least 30 minutes (You can do this at least 3x a day). Then rinse it off using your shampoo. The VCO can act as your hair lengthener and as your conditioner. :) Goodluck! :) (Refer to my avatar to see how well VCO/Vitamin E works =P)
2006-09-09 04:36:30
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answer #6
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answered by Fumiko 3
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one table spoon of olive oil, heat the oil first in the microwave in a small plate for about 6 second, then mix one tea spoon of cinnamon powder, and mix one table spoon of honey, and mix them all together and apply it on your scalp. do this every day if you can and you will get results almost right away, the more you do, the more hair you'll grow. trust me. if you don't try it, you'll never know how effective this is. this is the best way and the cheapest way to grow hair. you can get a whole gar of cinnamon powder at smart and finals for about 5 bucks, don't buy it at markets, its too expenssive. and don't forget my ten points, because this will definitely be the best answer. so don't waste your money and try what I'm telling you. good luck, but I don't think you will need it, just try to do this every day , but if you miss a day, don't worry about it.
2006-09-09 03:18:57
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answer #7
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answered by v k 3
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Good nutrition. Cut back on caffeine and refined sugar, and eat healthy foods without a lot of additives. A good multivitamin, plus supplements such as B-complex, Biotin, Calcium, and Flax Oil should do wonders for your nails, hair, skin, and will help you lose weight, too. And massage your scalp.
2006-09-10 12:05:37
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answer #8
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answered by countrygirl 1
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Hair only grows according to your hereditary make up, but what it interested though is the saying "you are what you eat" so if you really want hair that shines, feels smooth and not only looks healthy but is healthy? Be sure to keep taking your Milti-vitamins every day.
2006-09-09 03:17:26
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answer #9
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answered by ysandia 2
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Don't cut your hair ( hairdressers always cut more than you want)but dont mistreat your hair ( blow driers, dyes etc) and you will not get split ends, eat Jelly, food with high E. Use good conditioner ( and mask every now and then) on ends of hair NOT roots . Drink water.
2006-09-09 05:30:59
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answer #10
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answered by kounelitsa2000 2
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