alright my life pretty much sucks right now. me and the girl i was "talking" too just pretty much lost all hope in a relationship. ive made new friends but they seem like they don't even care, and my old friends aren't there anymore. my mind doesn't feel right, i am always under pressure to make a good impression. my mind just thinks and i get lost in it(my mind) sometimes. i'm worried im changing into this awful person. i care for soo much for so many people but i can't show it, and sometimes i can't even remember it. i forget easily now, im not the old me in my head, i can't think right. i over analize things and i become parinod in normal situtions and worry things to much. i don't know what to do right now, my life is falling apart. what would you do in my situation?
2006-09-08 17:40:22 · 12 answers · asked by jete413 1 in Health ➔ Mental Health
Your situation is YOUR doing. You must make yourself happy and contented....others cannot do it for you. I think that you are expecting too much from others and not enough from yourself. Be a man and start accepting responsibility for yourself.
2006-09-08 17:45:01 · answer #1 · answered by Anonymous · 0⤊ 1⤋
It sounds like you need help. Professional help and maybe some medication. I've been there where your life is so out of control and you can't think or barley function. I had to get help and even though the medication changed me and I wasn't crazy about taking it I truly believe it allowed me to get through the worst of what was happening so I could see light and that was what I needed. I tried some therapy but found it didn't help because my situation was not something I could change, It was many things beyond my control and had to do with other people. So, seek help and take the meds if you need to get over some really rough spot. don't feel bad about it or feel weak. Everyone needs help. Talk to someone you can trust also and let it out and take any help offered. Good luck to you. i pray you will get over this rough spot and become who God wants you to be, a wonderful person willing to *** it forward to someone else when you are better.
2006-09-09 00:54:05 · answer #2 · answered by MISS-MARY 6 · 0⤊ 0⤋
I think you need to take a few steps back and just relax, stop worrying what other people think so much. Everything seems complex when your mind keeps spinning, just take it down a couple of notches. Listen to some Bob Marley, and remember new friendships take time. Dont worry about girls right now, the way i see it, rushing into a relationship could make your life a whole lot worse. stick to your family, stick to your friends maybe even a counseller
2006-09-09 00:46:56 · answer #3 · answered by Aniatario 4 · 0⤊ 0⤋
Write down all your feelings and then read them aloud to yourself. This will help you to understand what exactly is wrong with your feelings, then try to solve the problems you see. If you can't do that , make a clean break and start a new life in some other place with a new job and friends.
2006-09-09 00:47:16 · answer #4 · answered by Anonymous · 0⤊ 0⤋
well my friend, it wont hurt to just walk away from those kinds of people. if your new friends are "careless" and your old friends are gone, then you should just live your life alone until you find someone in your life that really cares about you and your feelings. you don't need to be waisting your time worrying about some friends who are just air-heads when it comes to YOUR life.it gets hard, but just pull through.but KEEP IN MIND:when you show people that you are stressed out and depressed, people are NOT gonna care about you. just because you THINK that you aren't showing it, you'll never know what a person is thinking about you.
2006-09-09 00:50:51 · answer #5 · answered by ♥Brittany♥ 6 · 0⤊ 0⤋
you sound like your going through something VERY SIMILAR (so similar it's scary) to what i have been going through. i sought help. found a counselor and it's helped tremendously. nothing you do is going to be a quick easy fix. it's going to take time to get yourself squared away again, but you CAN feel like your old self again. you CAN feel like you again, IF you seek the help you need. if you have to, go to the E.R. see the crisis counselor they will have on hand, and he/she can give you referrals to counselors. if cost is an issue, there are many who work on sliding scales or are income based. but you have to take the steps to feel better. there's no shame in asking for help when you need it. and not everyone can deal with things the same way that others can. some don't have the necessary skills, for whatever reason, to cope with stress. it's not all that uncommon. YOU ARE NOT ALONE!
2006-09-09 00:46:55 · answer #6 · answered by artmnyn 2 · 0⤊ 0⤋
Bouncing back is not always easy and some times we need a little help getting back to "normal".
I think If I were you I,d make a dr. apointment and tell him how your feeling. He can then perscibeThe correct meds to help you over this hump.
It may a bit of epression or anxiety or maybe neither one,only a trained dr, would know.
2006-09-09 02:57:16 · answer #7 · answered by ~♥ L ♥~ 4 · 0⤊ 0⤋
What I would do is what I am doing now. I am going on with my life. I moved. I am trying for a new job and making new friends. Please get counceling and some meds. You must try to stay busy. It will get bad then good then bad again. Remember that is life. Its how we handle it that is different from other people. You can do it!
2006-09-09 00:45:34 · answer #8 · answered by Anonymous · 0⤊ 0⤋
If I were you, I would go to a doctor. Find out if there is something physically wrong with your body, if nothing is found then the doctor can refer you to a mental health specialist.
2006-09-09 00:43:35 · answer #9 · answered by pleeks 4 · 0⤊ 0⤋
Go see your regular doctor: you may have generalized anxiety disorder, and medication will be needed, it will help get the pressure off of you.
2006-09-09 00:45:27 · answer #10 · answered by Dr. Noodle 3 · 0⤊ 0⤋