i have heard the body needs to cleanse itself by fasting for 1 day a month on water.
2006-09-08 17:27:02 · 6 answers · asked by Pinkish Marsh 2 in Health ➔ Diet & Fitness
1 day a week
is much better
chek out his book world leader in fasting guru
paul bragg
2006-09-08 17:29:56 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I've never heard the one day a month thing. I have heard 3 days. I tried it didn't do much good I don't think. I didn't feel any different. I did however go to a health food store and buy a Body Cleanse. It was 14 days of pills, and I did feel more energized.
2006-09-09 00:30:08 · answer #2 · answered by NETTA M 3 · 1⤊ 0⤋
it takes three days of fasting to get all the toxins and such out of the body, it takes the three days for the body to completly rid itself of all that is in it as far as poisons, toxins, anything within the body....this cleans everything out of the body, be careful as it will make you possibly weak....it is a cleansing process that helps our bodies function better if we clean out all the garbage, especially with the food and preservatives and everything that is in our diet today....good luck
2006-09-09 00:37:18 · answer #3 · answered by cowgirl 3 · 8⤊ 0⤋
it's a good flush for the system and gets the body to be able to adapt to being without food for a while. don't u get tired of constantly feeling full with food that needs to be digested?
2006-09-09 00:35:54 · answer #4 · answered by Deep Purple 4 · 4⤊ 0⤋
I felt pretty weak wehn I had to do it
2006-09-09 00:28:59 · answer #5 · answered by Anonymous · 0⤊ 0⤋
fasting is never healthy it doesnt "cleanse" ur body thats all stupid
2006-09-09 00:32:57 · answer #6 · answered by Anonymous · 0⤊ 10⤋