Will drinking milk help me grow taller?

Question

Will milk enriched in Calcium help someone grow taller even if they have passed their puberty?

Answer 1

Making sure that you get all your vitamins, calcium and other minerals and iron in a variety of forms will ensure that you will reach the maximum height that you are genetically predisposed to reach. so drink up. and for a change try soymilk.

Answer 2

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Answer 3

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This is a good question as milk is a good source of nutrients and has a number of benefits when consumed as a part of a healthy lifestyle. As well as magnesium , phosphorous and protein, milk is a good source of calcium so can help with bone development. This means that during bone development, the overall strength and quality of your bones can be improved and it can potentially help guard against osteoporosis in later life. It probably won't help you get any taller though (especially if you're already 18) as most of your bone development will be completed by now.

Answer 4

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RE:
Will drinking milk help me grow taller?
Will milk enriched in Calcium help someone grow taller even if they have passed their puberty?

Answer 5

Under eating and under sleeping can, to some extent, stunt your height growth. Exercise does not help your height growth and smoking can actually reduce your potential height by a whole inch.
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Answer 6

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Answer 7

actually pasteurized milk needs vitamins added because the pasteurization process eliminates a substantial amount of the calcium and nutrients.
It won't hurt but it dose not do as much as the dairy industry advertises.
it is better for you then regular water due to the fact it has some nutritional value.

Answer 8

Its mostly genetics but environment and habits play a large role , If you are underweight I suggest eating high calorie and carb meals , Over the course of the next two years you should reach your height that you will most likely stay at . Eat , Move , Be happy

Answer 9

I drank milk everyday as a child at lunch and dinner and sometimes at other times but I am not tall. I am 4 inches shorter than my shortest parent.

Answer 10

I doubt it..how many grandmas do you see growing because they are drinking milk?