2006-09-08 16:26:57 · 5 answers · asked by the_harry_potter_fan 1 in Health ➔ Diet & Fitness
To burn calories and make the blood circulation normal and avoid complications such as, hypertensions and heart related deseases. To stay young and healthy.
2006-09-08 16:33:16 · answer #1 · answered by Sam X9 5 · 0⤊ 0⤋
Why be an active individual?
Activity is part of life. When we are active we get contact with people, sunshine, fresh air and relief from stress and depression.
Apart from all that its fun too!
2006-09-08 16:42:22 · answer #2 · answered by Peter H 3 · 0⤊ 0⤋
There are lots of ways to be active. It is important because other wise you might as well dig a hole and stay in the back yard. Move your body and exercise your brain. Your muscles will thanks you and your brain will thank you.
2006-09-08 16:33:54 · answer #3 · answered by memorris900 5 · 0⤊ 0⤋
Becaus exercise is important to your health
2006-09-08 16:32:07 · answer #4 · answered by Sydney 5 · 0⤊ 0⤋
So you don't get sick and die.
2006-09-08 16:37:55 · answer #5 · answered by LindaLou 7 · 0⤊ 0⤋