o i am not overweight so its kinda hard
2006-09-08 14:03:02 · 13 answers · asked by Abercrombie_Cutiee 2 in Health ➔ Diet & Fitness
U WILL STARVE URSELF
2006-09-08 14:04:53 · answer #1 · answered by RE_FAN 4 · 0⤊ 0⤋
Those are too few calories for the kind of aerobic exercise you're talking about - 4 hours of dance, dance revolution?! You're either crazy or obsessed. Do you really think 8 (read it: eight) pounds will make any kind of difference whatsoever? For that kind of self-abuse? If you're hugely obese, I can see wanting & needing to do something drastic like starvation diet & exercise till you drop, but chances are, you're not. If you are, please consult a doctor. If you're not, yes, cut out the junk food, eat lots of fruits & veggies, and do exercise. Within reason, and keep a balance in the rest of your life's activities.
2006-09-08 21:09:54 · answer #2 · answered by Helga J 3 · 0⤊ 0⤋
If you are NOT overweight, & you are planning to go on 1000 calories/day then you have a problem far greater than losing 8lbs by October.
2006-09-08 21:09:41 · answer #3 · answered by No More 7 · 0⤊ 0⤋
yes you can but not by eating 1000cal a day... (1000 is too low)
it has to be a proper exercise and a balanced meal
you see that fats in the body is around 3500cal per pound of fat worth of energy stored so in order to use that you must make a slight deficit of 10~20%(20 is max more than that most likeky you'll include muscle)
check your BMR(basal metabloic rate) and make a plan
2006-09-08 21:09:36 · answer #4 · answered by jjt168 3 · 0⤊ 0⤋
Instead of starving yourself which you will only be able to keep up for a couple of days, try a good weight loss supplement that will help you curb your hunger and speed your metabolism. Good weight loss supplements are hydroxycut Hardcore, Lipo 6, Jet Fuel and Zenalean Pro
http://www.performancenutrition.com/Shopping/product.asp?catalog_name=Performance&category_name=&product_id=MT-175
2006-09-08 21:22:41 · answer #5 · answered by Ron Slim 1 · 0⤊ 0⤋
Yes you can. I lost five pounds by doing that and it only took me 2 weeks and 5 days. If you have a good matabalisom, you may be able to loose it sooner. Good Luck!
2006-09-08 21:07:40 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Again, no!
Your body will assume it's being starved and go into emergency energy-saving mode. Read: the metabolism goes down in order to keep the reserves.
2006-09-08 21:09:49 · answer #7 · answered by mahgri 3 · 0⤊ 0⤋
oooh... you upped it to 1000 from 500?
why don't you try some real exercise instead of DDR... what are you... 9?
2006-09-08 21:05:55 · answer #8 · answered by cynthetiq 6 · 0⤊ 0⤋
2000 calories would be better, more energy for DDR action.
2006-09-08 21:13:08 · answer #9 · answered by Chris S 2 · 0⤊ 0⤋
You need to get a life and quit asking these stupid questions. Yeah, we know you're anorexic. Accept and move on.
2006-09-08 21:09:00 · answer #10 · answered by waxingtheturtle 2 · 0⤊ 0⤋
You can lose eight pounds tonight....just have a friend chop your head off!
2006-09-08 21:05:58 · answer #11 · answered by ii7-V7 4 · 2⤊ 0⤋