Has anyone tried Weight Watchers? Do you like the Core Plan, or the Flex Plan?
2006-09-08 13:09:46 · 4 answers · asked by serendipity 2 5 in Health ➔ Diet & Fitness
I have done WW several time counting points and it has worked well each time. BUT unless you change habits, the weight will return and them some.
2006-09-08 13:13:19 · answer #1 · answered by dintym 2 · 2⤊ 0⤋
Weight Watchers is great for losing weight. It is the maintaining that is the hard part. I am a Lifetime Member and even then I have gained back 20 of the 50 pounds I originally lost. You must keep going to the weekly meetings and weigh ins after you have lost your weight to be forever successful.
2006-09-08 20:38:06 · answer #2 · answered by gardenlady 2 · 0⤊ 0⤋
I didn't like Weight Watchers - too restrictive and too much work counting things.
2006-09-08 20:16:24 · answer #3 · answered by Caroline H 5 · 0⤊ 0⤋
i did the Flex - lost quite a bit and then went on a cruise:) have to start again
2006-09-08 20:13:22 · answer #4 · answered by Rosie 3 · 0⤊ 0⤋