Does anyone have a good recipe for booya? (its sort of like a stew-- see wikipedia)?

Answer 1

Backyard Booya

5 lbs. meaty soup bones
2 lbs. oxtails
5 lbs. stewing chicken
4 lbs. meaty neck bones (beef)
2 lbs. carrots, sliced
6 large onions, cut up
Large stalk celery, cut up
6 large potatoes, diced
1 large cabbage, cut up
1 can whole kernel corn
1 can peas, drained
1 can green lima beans
1 can cut green beans
1 can cut yellow beans
3 cans tomatoes

Cook the soup bones just until meat is tender. Using a large canning kettle add beef broth and fill with water, so it is 3/4 full. Add the rest of the uncooked meat and chicken. Cook until meat falls off bones. Bone all meat and remove chicken skin. (Discard skin). Cut meat in pieces. Place broth on stove to simmer. Add onions, celery, carrots, cabbage and potatoes. Cook for 2 hours. Add all canned vegetables. Bring to a slow boil, stirring constantly. Add all the meat. Cook slowly for another 2 hours. In a square piece of cheesecloth put about 6 cloves of garlic, a good handful of marjoram and bay leaves. Tie and put in with the vegetables. Salt and pepper to taste. Paprika and other spices may be added, if desired.

This recipe comes from the "Favorite Recipes of Sokol Minnesota, Czech-American" published by Sokol Minnesota, 383 Michingan St., St. Paul, MN 55102
Recipe was contributed by Verna Verner. There is another recipe "New Prague Booya" also in the book.

Answer 2

If you want to eat truly healthy, lose body fat consistently, normalize your blood pressure, cholesterol levels, prevent cancer, and even boost your brain health and energy levels, you may have heard all over the news that the Paleo Diet has been found to be one of the best methods of achieving all of these benefits compared to any other popular "fad" diets out there. Go here https://biturl.im/aU588

The truth is that the Paleo Diet will never be considered a fad because it's just simply the way that humans evolved to eat over approximately 2 million years. And eating in a similar fashion to our ancestors has been proven time and time again to offer amazing health benefits, including prevention of most diseases of civilization such as cancer, heart disease, alzheimers, and other chronic conditions that are mostly caused by poor diet and lifestyle. One of the biggest misunderstandings about the Paleo Diet is that it's a meat-eating diet, or a super low-carb diet. This is not true

Answer 3

COUNTRY BOOYA

2 lb. cubed pork
2 lb. cubed beef
3 lb. beef short ribs
1 1/2 lb. oxtails
2 1/2 lb. soup bones, split
5 lg. onions
5 c. parsley sprigs
1/2 c. lima beans (dry)
1/2 c. split peas (dry)
1/4 c. salt
2 tbsp. pepper
1 tbsp. dried oregano, crushed
1 tbsp. paprika
1 tbsp. dried basil, crushed
1 tsp. garlic salt
1 tsp. dried savory, crushed
1 lg. head red cabbage, chopped (15 c.)
3 c. diced carrots (1 lb.)
3 c. diced celery (1 lb.)
3 c. diced rutabaga
1 c. diced green pepper
3 cans tomatoes (16 oz. each)
2 cans green beans (15 oz. each)
1 can peas (17 oz.)
1 can whole kernel corn (17 oz.)

Combine meats, bones, onion, parsley, split peas, lima beans and seasonings in a large kettle. Add water to cover; bring to boil and then reduce heat. Cover and simmer about 5 hours or until meat is tender. Remove meat from bones and cube; discard bones. Skim fat from stock. Return meat to kettle and add cabbage, carrots, rutabaga and green pepper. Simmer covered for about 1 more hour. Add undrained canned vegetables; simmer 1/2 hour more. Makes 3 1/2 gallons of hearty stew for a family or neighborhood party.

Answer 4

Yes ... the type of beer you use will make the stew taste different. Being Irish, I usually use Guinness, too! :-) In cooking, every ingredient matters, or else it shouldn't be in the recipe. good luck!