what kind of food or drink??
2006-09-08 12:07:33 · 15 answers · asked by abcgal01 2 in Beauty & Style ➔ Hair
calcium= milk,cheese,cottage cheese, yogurt,ice cream DO NOT take prenatal vitamins unless you are pregnant (they will make you hungrier and make you gain weight)
2006-09-08 12:16:02 · answer #1 · answered by Crystal 4 · 0⤊ 1⤋
Stuff high in protien. Hair grows because your body can only process so many protiens in any given day, and it turns the extra protien into hair and nails.
Also, keeping it happy on the outside helps alot, too. Do some oil treatments, find a moisturizing shampoo, and avoid using metal things in your hair.
Above all, remember that it only grows 6 inches a year, and patience is the best thing you cn swallow to get that long hair you dream of.
2006-09-08 12:14:57 · answer #2 · answered by emilystartsfires 5 · 0⤊ 0⤋
You can do several things to help hair growth. The best is to take some vitamin E or increase vitamin E in your diet. Also scalp massage, getting regular trims, and some people swear by using horse shampoo and conditioner (gives you silky and shiny hair).
2006-09-11 18:18:07 · answer #3 · answered by lovelysweetmaiden 6 · 0⤊ 0⤋
taking Biotin 300 mcg a day promotes my skin and hair health Biotin is available in food : in nuts,egg yolks,soy and fish. Enjoy and your hair will grow and your skin will be healthy as well
2006-09-08 12:21:28 · answer #4 · answered by pooterilgatto 7 · 0⤊ 0⤋
not sure but u rele cant eat a food to make ur hair grow longer.....but i heard milk does help. good luck!
2006-09-08 12:10:44 · answer #5 · answered by kisses_in_the_rain212 2 · 0⤊ 0⤋
if you drink aloe vera juice everymorning it will benifet and help the hair to grow healthier and faster. aloe juice is so sweet and healthy. it also helps nails, skin and eyes. also you could try vitamin e pills.
2006-09-08 13:27:19 · answer #6 · answered by Anonymous · 0⤊ 0⤋
no longer real. its likely some thing her mum instructed her so as that she would devour the crusts on her sandwiches. (because mom and father in many cases cant be afflicted to lessen crusts off of sandwiches each and each and every time)
2016-11-06 22:29:07 · answer #7 · answered by fleitman 4 · 0⤊ 0⤋
Take a good multi-vitamin everyday and eat healthy. That should take care of your problem. There is no "magic answer".
2006-09-08 12:55:21 · answer #8 · answered by René 2 · 0⤊ 0⤋
I have heard that Prenatal Vitamins work wonders!
google it and see what ya get!
2006-09-08 12:14:52 · answer #9 · answered by DRNoraSarasin 3 · 0⤊ 0⤋
green vegetables (fiber), fruits, milk... it's not guaranteed that it will grow faster, but it will grow longer :)
2006-09-08 12:13:32 · answer #10 · answered by LovelyGirl 3 · 0⤊ 0⤋