Believe me,this people at www.artmedico.com really know how-
they measure it by an instrument.A simple thought of something that at least uncounciously disturbs you,shows its harmful potential meassured by points.
I have discovered that a simple thought of my mother's picture in my brain,caused tremendous stress to me!That is not only because my mother is a difficult person to bear,but also because she left me to my grandmother when I was 2 years old,took me back when I was 7, and I am dying to win her love all my life...I discovered this simple truth when my stressfull thoughts were measured by my friend's instrument.
2006-09-08 11:50:34 · 4 answers · asked by sandra 2 in Health ➔ Mental Health
I measure my stress by how much I eat or don't eat depending on the stress.
Stress also affects my blood pressure.
I'm irritable when I'm stressed also.
I'm beginning to think that a company should come out with a good inexpensive biofeedback machine so we can all just get over our stress or at least lower our levels.
Good luck in lowering your stress levels.
2006-09-16 06:55:02 · answer #1 · answered by Ding-Ding 7 · 2⤊ 0⤋
I look back at my Yahoo Answers and all the anger and I can see the stressfull weeks.
Funny though, I just had an exercise stress test done and I failed it. It showed a decreased blood flow to my heart. Now, I'm really stressed, lol
2006-09-08 11:58:34 · answer #2 · answered by Rockford 7 · 1⤊ 0⤋
by how patient i am with my daughter...low stress =she can get away with a lot, too much stress = i am calling her father to come home from work so i can get away from her toddlers really know how to push your buttons sometimes
2006-09-08 13:52:55 · answer #3 · answered by aarika 4 · 0⤊ 0⤋
I look at how bad my skin is getting... its pretty darned bad now so I'm stressed! LOL...
2006-09-08 13:02:35 · answer #4 · answered by misery 7 · 1⤊ 0⤋