2006-09-08 11:32:36 · 8 answers · asked by dohm84 4 in Health ➔ Diet & Fitness
Can someone REALLY tell me what type of workout I need to do.
2006-09-08 11:36:56 · update #1
Oh my...ok, let me make my question a bit more easy to understand. What workout will help me lose the fat that is in my leg around my knee area????
2006-09-08 11:40:14 · update #2
Fat is not lost in one specific place,Its lost everywhere,,,Try cardio and leg exercises,like lunges,leg extensions and leg curls,,
2006-09-08 11:47:58 · answer #1 · answered by hockey o 1 · 0⤊ 0⤋
Deep Ugly-knee Bends
2006-09-08 11:34:24 · answer #2 · answered by koolbreeze 4 · 0⤊ 3⤋
I read about Emily Rose that she use to do knee fluxes,Now forgive me if I'm wrong but you could look into them and see if they would do you any good.Take Care and May God Bless You.
2006-09-08 11:41:17 · answer #3 · answered by Anonymous · 1⤊ 0⤋
21 and married
good luck
to answer your question
stay off of them
2006-09-08 11:33:45 · answer #4 · answered by Xae 6 · 0⤊ 3⤋
to be honest, i dont think there's anything you can do. theres no way you can change your bone structure.
2006-09-08 11:39:13 · answer #5 · answered by Anonymous · 0⤊ 2⤋
wear really cute dresses and skirts that cover them up.
2006-09-08 11:35:55 · answer #6 · answered by marle 1 · 0⤊ 3⤋
Well, show case other body parts ie breast, abs, smiles...etc etc...
2006-09-08 11:38:04 · answer #7 · answered by Anonymous · 0⤊ 3⤋
Damnz....They look fine from here ~~
2006-09-08 11:34:12 · answer #8 · answered by Anonymous · 0⤊ 3⤋