I don't know of any quick fixes that bring lasting contentment.
Just exercise more and eat as healthy as you know how to.
2006-09-08 10:04:41
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answer #1
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answered by so what do you think? 3
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Hoodia. Appetite suppressant. It really works. The only problem with hoodia is if you take too many you don't feel hungry and will forget to eat. If you're going to scrimp on a meal, scrimp on the evening one because that's when our bodies don't need the energy from food as much.
Do your research, though. Not all supplements that are marketed as hoodia actually have any hoodia in it. The internet will tell you the top brands to buy. This product has been researched by 60 Minutes and Oprah has done a show on it. If you have a reputable health food store, they should carry good quality hoodia, (and you shouldn't have to pay $50 a bottle).
Hoodia with other herb combinations also seem to work very well, too. Chromium and green tea are commonly combined with hoodia. I highly recommend.
2006-09-08 17:14:28
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answer #2
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answered by Anonymous
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I agree with Lady who, there is no pill that works... at least not beyond when you quit taking it.
Change only comes when changes are made. If you really want to lose weight and keep it off you will need to make lifestyle changes, changes in what you eat, how you eat and what you do when your not eating.
Moderation in everything is the best advice I know in living a healthy life.
2006-09-08 17:07:58
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answer #3
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answered by ? 4
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In all honesty non of then diet pills are the best they all are back for you so in the long run, they just screw your body up.
2006-09-08 17:05:56
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answer #4
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answered by redjellybean 3
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They're all bad for your body. Incorporate more fruits & veggies to your diet and less fat. Make yourself homemade salad dressings with good oilve oil.Then you know what's in them. If you tell yourself you're on a diet, then you tend to feel deprived. And we can't have that!
2006-09-08 17:09:56
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answer #5
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answered by danabriggs 1
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If diet pills worked, everyone would be skinny.
2006-09-08 17:07:31
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answer #6
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answered by Steve R 6
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cortislim worked for me plus I exercised and that helped too..
2006-09-08 17:08:17
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answer #7
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answered by angelfacekisses74 1
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