this is a serious question im not trying to be nasty
2006-09-08 09:54:52 · 16 answers · asked by candygirlrw 2 in Health ➔ Other - Health
I NEED SOMEHTING RIGHT NOW!!! IT DOESNT WANNA COME OUT AND ITS HURTING ME!!!!
2006-09-08 10:08:57 · update #1
If you use stool softeners do not go beyond recommended dosages, this can cause problems.
The best way to treat constipation is by drinking more fluids and eating more fiber. The problem can go away in as little as a day.
You've heard the saying an apple a day keeps the doctor away, there is truth to this saying. Prune juice is good but personally I can't stand it. Apple juice is really good
Stay away from anything that isn't natural... unless the problem persist and the doctor recommends it.
2006-09-08 10:04:30 · answer #1 · answered by ? 4 · 0⤊ 0⤋
There are several ways... You could take laxitives (get the "gentle" kind), or increase the fiber in your diet. Fiber makes you regular. You could try drinking mineral oil (best when mixed with orange juice or something). Laxitives and oil are the fastest ways, they take about 4-6 hours. Fiber's more of a long-term solution.
2006-09-08 10:02:50 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Go to a local over-the-counter pharmacutical store.
They have a variety of products, milk of magnesia, lubricating rectal inserts, etc.
If you really don't feel like going to the store, you can apply vaseline or another lubricant in ur butt hole and try to let it out gently.
In the long term, eat fiber and take a crap before your intestines turn your poo into small, brown pebbles.
2006-09-08 10:03:37 · answer #3 · answered by Absent Glare 3 · 0⤊ 0⤋
Watch your diet. Make sure you are eating enough fiber, Fruits and green leafy veggies. There are some natural means of stool softening also, check with a nutritionist or a chiropractor that handles nutrition concerns.
2006-09-08 10:00:10 · answer #4 · answered by Dr. Chiro 3 · 0⤊ 0⤋
Start taking stool softners everyday. Itll make you regular. Takes a few days, but itll work. You wont have that problem anymore. This is coming from someone that delt with it for yrs. NOT ANYMORE...lolol
Signed..
No Mo Constipation
2006-09-08 09:59:19 · answer #5 · answered by ~~ 7 · 0⤊ 0⤋
adverse female. in case you drink glass after glass of Luzianne iced tea. Your undertaking would be fastened. stay away constipants like cheese and bread. soak up greater than a number of drinks fantastically iced tea.
2016-09-30 11:48:26 · answer #6 · answered by ? 4 · 0⤊ 0⤋
Eat prunes or prune juice. take fiber pills everyday. Relax and drink a hot cup of coffee. Take a stoll softener. Its not nasty. it just happens sometimes!
2006-09-08 09:57:48 · answer #7 · answered by Baby Jack born 4/5/09 4 · 0⤊ 0⤋
drink peppermint tea..it relieves constipation..if that work wont try 2 capsules of Gas-X, that would effect in about 30 minutes..plus drink a lot of water
2006-09-08 09:59:46 · answer #8 · answered by belladona_ph 3 · 0⤊ 0⤋
Try some immodium or something. Even fleet enemas will help.
Could be the medication(?) doing it to u? Even some foods.
2006-09-08 10:03:33 · answer #9 · answered by brock 7 · 0⤊ 0⤋
Drink more fluids like juice and water.
2006-09-08 10:02:00 · answer #10 · answered by Anonymous · 0⤊ 0⤋