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everytime i do shoulder press my delts pop wether with dumbbells or barbells.

2006-09-08 06:54:13 · 2 answers · asked by Anonymous in Health Diet & Fitness

2 answers

Maybe you're a pop artist? (Sorry, I couldn't resist.)

2006-09-08 06:59:56 · answer #1 · answered by Ander 3 · 2 0

It's called crepitus, and it's the result of dysfunction within the shoulder and age. The tendons that attatch muscle to bone start to lose their hydration. You can imagine the tendons as rubber bands, and as the rubber band ages it gets more like bone and less like rubber. The noise is the tendon moving over bone.

2006-09-08 07:02:18 · answer #2 · answered by FineTunedSpine 2 · 1 0

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