2006-09-08 05:30:33 · 14 answers · asked by Anonymous in Health ➔ Other - Health
8 or at least by 9. That usually works for my kids. Sleep is important.
2006-09-08 05:35:27 · answer #1 · answered by dune 2 · 0⤊ 0⤋
Whatever time your parents tell you to!
Seriously, children are like older people and require more sleep than people in their prime. If you are awake 4 hours before you need to be then you are going to bed too early, if on the other hand you are nodding off in class then you are too late.
Your own body clock will provide the answer.
My experience though is that children do not go to sleep when they go to bed, and read books by torchlight or fool around until they are tired anyway!
2006-09-08 12:36:26 · answer #2 · answered by steven b 4 · 0⤊ 0⤋
Well atleast by 8 by not passed 10. U need atleast 7-8 hours of sleep to be fully rested for the next day.
2006-09-08 12:33:07 · answer #3 · answered by ♫♪♥mï®♥♫♪ 4 · 0⤊ 0⤋
It depends on how many hours of sleep your body needs, and what time you have to get up to get to school on time. Science says 8-9 hours, I say that's too much, atleast for me, if I get that much, I'm tired all day, but if I get 5.5-6.25 hours of sleep, I only get tired close to 8 or 9 at night, and I have high energy levels all day. I have to be up at 5:30 to get to school on time, so I fall asleep no later than 11:30. So, find how long it takes you to get to sleep after laying down, how many hours are prime for you(I'd suggest trying a 7.5 hour sleep night), and what time you need to be up, and then sleep easy.
2006-09-08 12:38:33 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Anybody under the age of 18,,should be in bed by 7pm regardless of the time of year it is,,every night 365 days a year
cuz most children are unrulely and have no supervision the parents just let them go wild now days,,and the next lil brat in the grocery store who runs into me. im going to suit their parents
2006-09-08 12:39:40 · answer #5 · answered by native,pride 5 · 0⤊ 0⤋
Depending on your age. I'm assuming you're a teenager or preteen then about 7-9 hours is best for you. Younger you need 8-10.
2006-09-08 12:38:08 · answer #6 · answered by Heather S 4 · 0⤊ 0⤋
When most people go to bed, you should stay up one more hour and study spelling....skool
2006-09-08 12:37:04 · answer #7 · answered by loufedalis 7 · 0⤊ 0⤋
I would say around 9-9:30 is best. The more rest the better you will do.
2006-09-08 12:32:53 · answer #8 · answered by cfoxwell99 5 · 0⤊ 0⤋
At my house we all go to bed at 8:30. My husband may stay up later it depends if he has to work the next morning....
2006-09-08 12:43:46 · answer #9 · answered by Been There Done That 6 · 0⤊ 0⤋
probably really early since you don't even know how to spell school. You should work on getting there as early as possible. I think 8 o'clock is a good bedtime for kids.
2006-09-08 12:33:14 · answer #10 · answered by Anonymous · 0⤊ 0⤋